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Overview

Health and fitness professional who provides personalized fitness and wellness programs using holistic mind and body philosophies to assist clients in reaching and maintaining fitness goals. Certified Group Fitness Trainer adept at designing enjoyable, effective workouts that can be easily modified to meet individual needs or limitations. Personal Trainer skilled at motivating and coaching clients to meet personal health and fitness goals.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Diploma in Naturopathy and Yoga 2017

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Sector-14, Chandigarh, India - 160014

Verified Info

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga

No Reviews yet!

Seema conducts classes in Yoga. Seema is located in Sector-14, Chandigarh. Seema takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . Seema has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Diploma in Naturopathy and Yoga in 2017. She is well versed in English and Hindi.

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