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Rohan Jajodia

Yoga Teacher with over 3 years of teaching in a world renowned traditional ashram

Sector-50, Chandigarh, India - 160047

Verified 20 Students

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Details verified of Rohan Jajodia

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Patanjali Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I was associated with the Sivanada Ashram in Madurai for over 3 years and have taught the guest of the ashram the basics of yoga. I am proficient in delivering a class which feel get your body worked out, yet leave you relaxed at the end of it.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

5 out of 5 17 reviews

Rohan Jajodia https://p.urbanpro.com/tv-prod/member/photo/7392564-small.jpg Sector-50
5.00517
Rohan Jajodia
P

Yoga

"I have known Rohan for the last 2 years. He has his unique style of teaching which allows the students to do even the challenging practice with more ease and it is even more effective because of the relaxation techniques he uses in between the practices to absorb the benefits of done practice and to prepare for the next practice. He focuses on the right breathing during the entire session. Best thing I like about practising with Rohan is that the class moves in a very smooth flow with soothing instructions so I am able to concentrate more on my body movements and breathing awareness. "

Reply by Rohan

Hey Kanica, thank you for putting out the review. Your honesty will enable me to build credibility in this platform.

Rohan Jajodia
K

Yoga

"He is a very experienced teacher who understands his students well. His instructions are clear which helped me do the postures in a better way. I felt very relaxed and energetic at the same at the end of the class.I highly recommend him. "

Reply by Rohan

Hey Kanica, thank you for putting out the review. Your honesty will enable me to build credibility in this platform.

Have you attended any class with Rohan?

Answers by Rohan Jajodia (5)

Answered on 24/03/2021 Learn Health and Fitness/Yoga

Diabetes once occurred in the body can not be cured; it can only be regulated. Certain Yoga postures help in stimulating the pancreas, which is responsible for producing Insulin in the body. It does help to regulate your sugar level.
Answers 4 Comments
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Answered on 24/03/2021 Learn Health and Fitness/Yoga

One of the most common benefits is that it helps in cleaning the nasal passage, hence enabling better breathing. Other benefits are - Releases stress It helps Reduce sinus problems Increase blood supply ...more

One of the most common benefits is that it helps in cleaning the nasal passage, hence enabling better breathing.

Other benefits are - 

  1. Releases stress
  2. It helps Reduce sinus problems
  3. Increase blood supply 
Answers 2 Comments
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Answered on 21/03/2021 Learn Health and Fitness/Yoga

Yoga Poses such as Shashank asana, Tree pose, Head stand etc will work for Depression. Additionaly do basic pranayama such as Anulom Vilom and Kapal Bhati.
Answers 3 Comments
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Answered on 21/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, there is no harm in practising Yoga with knee problems. Although I would suggest that you avoid certain movements and asanas if they cause discomfort. Infact yoga can help you in strengthening your knee.
Answers 188 Comments
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Answered on 21/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, it is completely safe. You just need to be careful with some postures.
Answers 188 Comments
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Lessons (1)

The Basic Sivanada Open Class

The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand - 3 to 4 min Shoulder stand - 3 to 4 Min Plough pose...

25/03/2021
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Rohan Jajodia describes himself as Yoga Teacher with over 3 years of teaching in a world renowned traditional ashram. He conducts classes in Meditation and Yoga. Rohan is located in Sector-50, Chandigarh. Rohan takes at students Home and Online Classes- via online medium. He has 3 years of teaching experience . Rohan has completed Post Graduation Diploma In Yoga Education from Gordhandas Sakseria College of Yoga and Cultural Synthesis in 2019. He is well versed in Hindi and English. Rohan has got 17 reviews till now with 100% positive feedback.

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