Sector-50, Chandigarh, India - 160047
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Details verified of Rohan Jajodia✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Increased energy, Improve immunity, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Raja Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I was associated with the Sivanada Ashram in Madurai for over 3 years and have taught the guest of the ashram the basics of yoga. I am proficient in delivering a class which feel get your body worked out, yet leave you relaxed at the end of it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
5 out of 5 17 reviews
Pritee Choyal
"I have known Rohan for the last 2 years. He has his unique style of teaching which allows the students to do even the challenging practice with more ease and it is even more effective because of the relaxation techniques he uses in between the practices to absorb the benefits of done practice and to prepare for the next practice. He focuses on the right breathing during the entire session. Best thing I like about practising with Rohan is that the class moves in a very smooth flow with soothing instructions so I am able to concentrate more on my body movements and breathing awareness. "
Reply by Rohan
Hey Kanica, thank you for putting out the review. Your honesty will enable me to build credibility in this platform.
Kanica Nayyar
"He is a very experienced teacher who understands his students well. His instructions are clear which helped me do the postures in a better way. I felt very relaxed and energetic at the same at the end of the class.I highly recommend him. "
Reply by Rohan
Hey Kanica, thank you for putting out the review. Your honesty will enable me to build credibility in this platform.
Answered on 24/03/2021 Learn Health and Fitness/Yoga
Answered on 24/03/2021 Learn Health and Fitness/Yoga
One of the most common benefits is that it helps in cleaning the nasal passage, hence enabling better breathing.
Other benefits are -
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
Answered on 21/03/2021 Learn Health and Fitness/Yoga
The Basic Sivananda Yoga Open Class - Sun Salutation - 5 Rounds Single Leg Raising - 5 Rounds each leg Double Leg Raising - 5 Rounds Head stand - 3 to 4 min Shoulder stand - 3 to 4 Min Plough pose...
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Sector-45, Chandigarh 
