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Overview

I am working as a yoga instructor past 15 years.

Languages Spoken

Hindi Mother Tongue (Native)

Education

Punjabi University 2004

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Sector-15, Chandigarh, India - 160015

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Stress Relief, General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

15

Sessions per Month

25

Gym / Fitness Center Names

Yoga

Other Certificates

Yoga

Certificates

Others

Member of

Yes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Yoga Meditation, Kriya Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Aerobics and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Stress Relief, General Fitness, Weight loss, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

15

Sessions per Month

25

Gym / Fitness Center Names

Yoga

Other Certificates

Yoga

Certificates

Others

Member of

Yes

No Reviews yet!

Monica conducts classes in Aerobics and Yoga. Monica is located in Sector-15, Chandigarh. Monica takes at students Home and Regular Classes- at her Home. She has 15 years of teaching experience . Monica has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Punjabi University in 2004. She is well versed in Hindi.

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