Sector 39 39C, Chandigarh, India - 160036.
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English
Hindi
Punjabi Basic
Mcm DAV college 2016
Bachelor of Commerce (B.Com.)
Kaivlayadham, lonavla, Maharashtra 2019
Post graduate diploma in yoga education
Sector 39 39C, Chandigarh, India - 160036
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Excellence Award Winner 2020
Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Improve immunity, General Fitness, Increased energy, Better flexibility, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I was a trainer at India's Biggest fitness startup for a year and catered to client in tier 1 cities. I am well versed in teaching the following form of Yoga- 1. Hatha Yoga 2. Power Yoga 3. Gentle Yoga The class intensity depends on the fitness level of the participant.
5.0 out of 5 33 reviews
Sanjam Sapra
Yoga
"Kanika has been amazing. I had knee injury , so we started slow but even then the classes were so well conducted. I lost good amount of inches in just 2 months. Recommended. "
Mohit
"It’s been a few months since I’ve started my Yoga classes with Kanica Nayyar. It feels amazing since she’s able to connect with me mentally as a tutor and mentor me in such a brilliant way that I’ve started to love yoga. Because of this soulful mentoring, yoga has become a part of my life and it has kept me away from stress. I feel more active and productive. The techniques of teaching a beginner are excellent themselves. I can now proudly say I’m a happy Yoga person and the credit goes to Kanica. "
Ekta
"I have been regularly attending the classes from the past 3 months. I feel more energetic, more flexible and have steadily build strength. Kanica’s soothing voice creates a positive environment, making the session more relaxing. She is the best yoga instructor one needs. "
Diksha
"I would often make some common mistakes while doing yoga. Being aware of this, I decided to learn from a qualified yoga trainer. This was when I met Kanica. She is an amazing teacher. Within 2-3 days, I could feel the difference. Her sessions are well-organised. She makes sure that each joint and muscle is properly worked out. The class leaves you in a tranquil state of mind. Thus, the benefits are beyond the physical realm. "
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Excellence Award Winner 2020
Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Improve immunity, General Fitness, Increased energy, Better flexibility, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I was a trainer at India's Biggest fitness startup for a year and catered to client in tier 1 cities. I am well versed in teaching the following form of Yoga- 1. Hatha Yoga 2. Power Yoga 3. Gentle Yoga The class intensity depends on the fitness level of the participant.
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.