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Overview

I have seen lives transforming by regular practice of yoga and meditation..People become physically as well as mentally fit. They are more happy, enthusiastic, joyful, confident and focused. They are able to handle their mind better and stay stress free.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

FDDI Noida 2014

Masters In Designing

Address

Sector-27, Chandigarh, India - 160019

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Better flexibility

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Kriya Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

General Fitness, Stress Relief, Improve immunity, Increased energy, Weight loss, Better flexibility

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Kriya Yoga, Yoga Meditation

No Reviews yet!

Aastha K. conducts classes in Yoga. Aastha is located in Sector-27, Chandigarh. Aastha takes at students Home and Regular Classes- at her Home. She has 5 years of teaching experience . Aastha has completed Masters In Designing from FDDI Noida in 2014. She is well versed in English and Hindi.

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