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Sabia S. Yoga trainer in Bolpur/>

Sabia S.

(Yoga for better Health)

Bolpur Shantiniketan Station Rd Bolpur, Bolpur, India - 731204.

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Overview

I completed my b.Sc. In yoga from visva-bharati university and m.Sc. In yoga from the same university. I have experienced from many internships and yoga instructor in same university. I try my best to teach my students to improve their ability. Welcome to you all. Here I try to improve our body capacity, mental power through some simple and effective practices.
Yoga asana - for body
Pranayama - for lungs
Meditation - for mind
Walking - for heart
Good food - for intestines
Good thoughts - for soul
Good karma - for world

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Basic

Education

Visva-Bharati University 2020

B.Sc. in Yoga

Visva-Bharati University 2022

M.Sc. in Yoga

Address

Bolpur Shantiniketan Station Rd Bolpur, Bolpur, India - 731204

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Thai Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Power Yoga, Iyengar Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Thai Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, General Fitness, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Thai Yoga, Patanjali Yoga, Raja Yoga, Yoga Meditation, Power Yoga, Iyengar Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Sabia S. describes herself as (Yoga for better Health). She conducts classes in Yoga. Sabia is located in Bolpur Shantiniketan Station Rd Bolpur, Bolpur. Sabia takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Sabia has completed B.Sc. in Yoga from Visva-Bharati University in 2020 and M.Sc. in Yoga from Visva-Bharati University in 2022. She is well versed in Bengali, English and Hindi.

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