IdentityI am a certified personal trainer, 6yrs +weight, strength, functional training experience and also 3yrs pilates reformer training experience. Giving home training + online training.
With over 10 years of experience in personal fitness training, I specialize in helping clients achieve their fitness goals through customized workout plans and nutrition advice. I hold a certification in Urban Personal Fitness Training from Gold's Gym Fitness Institute in India, and have a deep understanding of both fitness training and the principles of Pilates, having spent 3 years working as a Pilates instructor at a training center.
My professional journey includes working at Talwarakar Gym, where I gained invaluable experience in understanding different body types and creating personalized fitness regimens. In addition to fitness training, I also offer guidance on diet and nutrition, providing basic nutrition charts to support my clients' fitness journeys. This holistic approach ensures that my clients can achieve long-term, sustainable results.
I conduct both online and offline personal training sessions, with each session lasting one hour. My training sessions are practical and hands-on, ensuring that clients can effectively perform exercises with proper form and technique. I also emphasize the importance of combining physical training with a balanced diet, as both elements are crucial for optimal health and fitness.
Through live, interactive sessions, I guide my clients through their fitness routines, offering real-time feedback and motivation. My focus is on making workouts enjoyable and productive, while also educating clients on how to integrate fitness into their daily lives. Whether you're new to fitness or looking to take your training to the next level, I am committed to helping you achieve your goals and improve your overall well-being.
