/> Godse Nagar, Belgaum, India - 590006.
Details verified of Nayeem Shaikh✕
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Marathi Proficient
Kannada Proficient
English Proficient
Hindi Proficient
Karnataka University dharwad patanjali yog peeth hardwar, isha foundation 2006
P G DIPLOMA IN YOGA STUDIES, YIC, YTTC,
Godse Nagar, Belgaum, India - 590006
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
17
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Raja Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
17
Teaching Experience in detail in Meditation classes
I started my journey with breathing meditation first. Now I conduct chanting meditation,sound meditation, awareness and consciousness meditation, body parts meditation (yog nidra). Meditation gives us lot of peace happiness and inner well being. Thinking clarity good sleep handling the tab situations in the life well communication with other control on your anger like this there are thousand benefits of meditation we can experience by regular practice. Meditation is actually a simple process if you understand the science beyond the connection between the body mind and the breath. meditation is a very very essential thing in our life to understand our life journey and the goal. Meditation also helps for self realisation. There are many different techniques in meditation. When you practice slowly and gradually you understand which technique is more benefited and useful for yourself. To have a complete benefit of meditation we need to choose a proper time after resting well and need to follow little good diet.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
1. What style of Yoga do you teach?
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Meditation, Self Defence and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 17 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
17
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Patanjali Yoga, Hatha Yoga, Power Yoga, Yoga Meditation, Raja Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
17
Teaching Experience in detail in Meditation classes
I started my journey with breathing meditation first. Now I conduct chanting meditation,sound meditation, awareness and consciousness meditation, body parts meditation (yog nidra). Meditation gives us lot of peace happiness and inner well being. Thinking clarity good sleep handling the tab situations in the life well communication with other control on your anger like this there are thousand benefits of meditation we can experience by regular practice. Meditation is actually a simple process if you understand the science beyond the connection between the body mind and the breath. meditation is a very very essential thing in our life to understand our life journey and the goal. Meditation also helps for self realisation. There are many different techniques in meditation. When you practice slowly and gradually you understand which technique is more benefited and useful for yourself. To have a complete benefit of meditation we need to choose a proper time after resting well and need to follow little good diet.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
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