Navraj Singh

Spirited Personal Fitness Trainer With Weight Management Expertise And Ability To Motivate Others Toward Accomplishing Weight Loss Goals. Designs Classes To Match Skill And Learning Levels Of All Participants. Skilled In Personal Program Development And Individual Life And Body Assessments.

ACADEMIC QUALIFICATION

● Passed 10th from I.C.S.E with 80% marks in the year 2018
● Passed 12th in Medical from C.B.S.E with 82% marks in the year 2020

PROFESSIONAL QUALIFICATION

● Pursuing CERTIFIED PERSONAL TRAINER from American Council of Exercise(ACE).
● Pursuing BSC. NUTRITION & DIETETICS FROM AMITY UNIVERSITY
● Done Training For Sports & Endurance from open learn.
● Done Training for speed & power in sports & fitness from open learn
● Completed FIRST AID & CPR online from First aid for free.


WORK EXPERIENCE

• 6 months Working Experience as General Trainer & Personal Trainer in FITNESS EMPIRE in sec 8 Gurgaon.
• Enthusiastic entry-level personal trainer with freelance experience helping clients reach tough fitness goals. Helped one client reduce stubborn A1C blood sugar numbers from 250 mg/dl to 120 mg/dl. Helped another create a program to reduce body mass into a healthy range over a 6 month period. Helped 10+ clients to achieve their goals.

STRENGTHS

● Knowledge of PHARMACOLOGY
● Knowledge of Anatomy
● Knowledge of Kinesiology and Biomechanics
● Knowledge of Physiology and Exercise Physiology.
● The principle of nutrition
● Self motivated & high energy