Yuvaraj

I am a certified personal trainer with over 8 years of experience in the fitness industry. I trained more than 550+ Clients both off-line and online globally. Majority of my clients are CEO ,Directors and VP and President of big multinational companies.

And I believed science based and evidence based training and one size won’t fit for everyone. Everyone needs a customised workout and diet plan according to their goals. I am specialisation in that particularly

I hold a degree in MA INDIAN ECONOMICS and am certified by the GOLDS GYM INDIA.

I am passionate about helping my clients achieve their health and fitness goals and believe that regular physical activity and a healthy lifestyle are essential for overall well-being.

I take a personalised approach to training, designing customised exercise programs that take into account each client's individual needs, goals, and fitness level.

In my training sessions, I focus on proper form and technique to ensure the safety of my clients, while also challenging them to progress and reach their full potential.

I also strive to educate my clients on the importance of regular exercise and healthy habits, and provide support and motivation to help them stay on track.

In-depth knowledge about strength and conditioning, supplement, advance training’s modules and nutrition. Holding certification on mention areas.

My training pattern are most results oriented if you put yourself and dedicated. So 90% of clients will achieve their goal on health and mental fitness.

Apart from this I am well and good in handling sport injury and rehabilitation for individuals and am Certified nutrition also

If you're ready to take the first step towards improving your health and fitness, I would love to work with you! Contact me to set up a consultation on your fitness and health goals and learn more about how I can help you reach your goals.