Vishwas Gowda

Years of Experience in Personal Trainer

5

Teaching Experience in detail in Personal Trainer

As a professional personal trainer and an international powerlifting athlete with national accolades, my teaching experience is deeply rooted in advanced strength training, biomechanics, and individualized coaching strategies. I specialize in powerlifting, with a focus on developing optimal squat, bench press, and deadlift techniques tailored to each individual’s physiology and goals. Drawing from years of competitive experience, I implement evidence-based programming to help clients achieve peak performance while prioritizing injury prevention and recovery. I’ve successfully coached athletes ranging from beginners to advanced competitors, ensuring progressive development and alignment with their aspirations, whether it’s achieving personal bests or excelling in competitions. My hands-on approach emphasizes perfecting movement patterns, improving mobility, and instilling a mindset of discipline and resilience, which are critical in both powerlifting and overall fitness. With my expertise, I aim to not only deliver results but also educate and empower clients to maintain long-term strength and health.