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Overview

I am a certified and qualified yoga instructor with extensive experience in Hatha Yoga, Therapeutic Yoga, Yoga for Women, Senior Citizens Yoga, and Yoga for People with Special Requirements.

I offer both group and private classes, tailoring each session to meet your unique needs and goals. Drawing from the ancient wisdom of Patanjali Yoga Sutras and Hatha Yoga scriptures, I craft asanas and yogic meal plans that promote balance, health, and inner peace.

Join me on a journey towards holistic wellness and discover the transformative power of yoga. Whether you're looking to improve flexibility, reduce stress, or enhance your overall health, I am here to guide you every step of the way.

Experience the benefits of personalized yoga instruction in a supportive and nurturing environment. Contact me today to schedule your session and start your journey to a healthier, happier you.

Languages Spoken

Hindi Proficient

English Proficient

Marathi Basic

Education

The Yoga Institute, Mumbai 2024

yoga teacher's training course

Address

Vasanth Nagar, Bangalore, India - 560001

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

1

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Diet and Nutrition, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

1

No Reviews yet!

Suman P. describes herself as Experienced and certified yoga instructor from The yoga institute of Munbai. She conducts classes in Diet and Nutrition, Meditation and Yoga. Suman is located in Vasanth Nagar, Bangalore. Suman takes at students Home and Regular Classes- at her Home. She has 2 years of teaching experience . Suman has completed yoga teacher's training course from The Yoga Institute, Mumbai in 2024. She is well versed in Hindi, Marathi and English.

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