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Overview

Namaste πŸ™
I have been teaching yoga, meditation, and pranayam to fresh and experienced people based on their needs for more than 3 years. I have experience teaching overseas as well and am currently teaching students online and offline for Yoga and Meditation Pranayama.
I'm a certified panic healer and reiki healer. I take online and offline sessions as well.
taking online yoga group sessions as well as personal sessions.
How do I schedule my sessions?
like this πŸ‘‡
1 yoga pose (physical health) (asana)
2. Pranayama( working on your breathing)
3 meditation (yoga for mental health (meditation))
4 philosophy (external disciplines) (yamas)
5 philosophy (internal disciplines) (niyamas)
Diet plan, tips, mentors, and motivators

Languages Spoken

Kannada Proficient

English Proficient

Education

vishveshwaraiya University 2022

BNYS - Bachelor of Naturopathy and Yogic Sciences

Address

Whitefield Sathya Sai Layout, Bangalore, India - 560066

Verified Info

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Better flexibility, Stress Relief, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Namaste πŸ™ I have been teaching yoga, meditation, and pranayam to fresh and experienced people based on their needs for more than 3 years. I have experience teaching overseas as well and am currently teaching students online and offline for Yoga and Meditation Pranayama. I'm a certified panic healer and reiki healer. I take online and offline sessions as well. taking online yoga group sessions as well as personal sessions. How do I schedule my sessions? like this πŸ‘‡ 1 yoga pose (physical health) (asana) 2. Pranayama( working on your breathing) 3 meditation (yoga for mental health (meditation)) 4 philosophy (external disciplines) (yamas) 5 philosophy (internal disciplines) (niyamas) Diet plan, tips, mentors, and motivators

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Namaste πŸ™ I have been teaching yoga, meditation, and pranayam to fresh and experienced people based on their needs for more than 3 years. I have experience teaching overseas as well and am currently teaching students online and offline for Yoga and Meditation Pranayama. I'm a certified panic healer and reiki healer. I take online and offline sessions as well. taking online yoga group sessions as well as personal sessions. How do I schedule my sessions? like this πŸ‘‡ 1 yoga pose (physical health) (asana) 2. Pranayama( working on your breathing) 3 meditation (yoga for mental health (meditation)) 4 philosophy (external disciplines) (yamas) 5 philosophy (internal disciplines) (niyamas) Diet plan, tips, mentors, and motivators

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Increased energy, General Fitness, Better flexibility, Stress Relief, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Namaste πŸ™ I have been teaching yoga, meditation, and pranayam to fresh and experienced people based on their needs for more than 3 years. I have experience teaching overseas as well and am currently teaching students online and offline for Yoga and Meditation Pranayama. I'm a certified panic healer and reiki healer. I take online and offline sessions as well. taking online yoga group sessions as well as personal sessions. How do I schedule my sessions? like this πŸ‘‡ 1 yoga pose (physical health) (asana) 2. Pranayama( working on your breathing) 3 meditation (yoga for mental health (meditation)) 4 philosophy (external disciplines) (yamas) 5 philosophy (internal disciplines) (niyamas) Diet plan, tips, mentors, and motivators

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Namaste πŸ™ I have been teaching yoga, meditation, and pranayam to fresh and experienced people based on their needs for more than 3 years. I have experience teaching overseas as well and am currently teaching students online and offline for Yoga and Meditation Pranayama. I'm a certified panic healer and reiki healer. I take online and offline sessions as well. taking online yoga group sessions as well as personal sessions. How do I schedule my sessions? like this πŸ‘‡ 1 yoga pose (physical health) (asana) 2. Pranayama( working on your breathing) 3 meditation (yoga for mental health (meditation)) 4 philosophy (external disciplines) (yamas) 5 philosophy (internal disciplines) (niyamas) Diet plan, tips, mentors, and motivators

No Reviews yet!

Sowmya K. describes herself as Namaste πŸ™ I have been teaching yoga, meditation, and pranayama to fresh and experienced for 3 years. She conducts classes in Meditation and Yoga. Sowmya is located in Whitefield Sathya Sai Layout, Bangalore. Sowmya takes Online Classes- via online medium. She has 3 years of teaching experience . Sowmya has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from vishveshwaraiya University in 2022. SheΒ is well versed in Kannada and English.

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