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Personal Trainer > Personal Trainer in Bangalore > Sonam K.

Sonam K. Personal Trainer trainer in Bangalore

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Sonam K.

Banashankari 1st Stage, Bangalore, India - 560050.

4 reviews

4 Students

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Details verified of Sonam K.✕

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I have been a certified personal trainer since 2015, with two years of experience at an all-women's fitness studio before transitioning to freelance training in 2018. With a decade of experience under my belt, I am deeply committed to helping individuals reach their health, fitness, and wellness aspirations. I emphasize the importance of physical, mental, and emotional well-being, as I believe these elements are intricately linked and essential for true health.

In addition to my personal training certification, I am also a certified yoga instructor and face yoga specialist.

I work closely with my clients to implement gradual lifestyle changes that lead to sustainable results, empowering them to embrace a vibrant and healthy life.

My classes are designed to be diverse, incorporating weight training, cardio, stretching, meditation, breathing exercises, and deep relaxation techniques. Each session is tailored to meet the unique needs of my clients, and I also offer personalized dietary and nutritional guidance to support their individual lifestyles and goals.

Languages Spoken

Kannada Proficient

English Proficient

Hindi Proficient

Education

Bangalore University 2009

Bachelor of Commerce (B.Com.)

Institute of chartered accountants of India 2021

Chartered accountant

Address

Banashankari 1st Stage, Bangalore, India - 560050

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Expertise

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Weight loss, General Fitness, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga

Reviews (4)

5 out of 5 4 reviews

Sonam Katariya https://p.urbanpro.com/tv-prod/member/photo/13163362-small.jpg Banashankari 1st Stage
5.0054
Sonam Katariya
P

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonam trained me for two years , that is 2018-2020. Although I had just begun my fitness journey a couple of years back , I know that I would never have achieved the level of fitness if not for the personal attention to detail given by her in my training sessions. Sonam is always very encouraging and has a vast knowledge of her profession. I would definitely recommend her in a heartbeat having also met and trained with a couple of the other trainers in this field. She has the most kind and patient nature which helps us achieve our best. "

Sonam Katariya
P

Personal Trainer Specialization:Personal Trainer for Weight Management

"Awesome trainer, very effective and efficient classes was taken by Sonam. Was able to see changes in physical energy level, toned body and weight loss journey. "

Sonam Katariya
K

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonam is a good trainer. She evaluates the fitness level of the trainee and suggests workouts. She makes people comfortable and understands their motivations and goals really well. She trains four of us from our family. We are happy with sessions. We would recommend her without a second thought. "

Sonam Katariya
S

Personal Trainer

"Very focused, hardworking and definitely vested in my results. She makes my fitness less stressful. She hears me out when i say i want to give up but in her own way she pushes me and makes sure i complete the set. its great working out with her. for someone who dint pay too much attention to weight etc., working out with Sonam is something that i look forward to every morning :) "

Have you attended any class with Sonam?

FAQs

1. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Weight loss, General Fitness, Improve immunity, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga

5 out of 5 4 reviews

Sonam Katariya
P

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonam trained me for two years , that is 2018-2020. Although I had just begun my fitness journey a couple of years back , I know that I would never have achieved the level of fitness if not for the personal attention to detail given by her in my training sessions. Sonam is always very encouraging and has a vast knowledge of her profession. I would definitely recommend her in a heartbeat having also met and trained with a couple of the other trainers in this field. She has the most kind and patient nature which helps us achieve our best. "

Sonam Katariya
P

Personal Trainer Specialization:Personal Trainer for Weight Management

"Awesome trainer, very effective and efficient classes was taken by Sonam. Was able to see changes in physical energy level, toned body and weight loss journey. "

Sonam Katariya
K

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonam is a good trainer. She evaluates the fitness level of the trainee and suggests workouts. She makes people comfortable and understands their motivations and goals really well. She trains four of us from our family. We are happy with sessions. We would recommend her without a second thought. "

Sonam Katariya
S

Personal Trainer

"Very focused, hardworking and definitely vested in my results. She makes my fitness less stressful. She hears me out when i say i want to give up but in her own way she pushes me and makes sure i complete the set. its great working out with her. for someone who dint pay too much attention to weight etc., working out with Sonam is something that i look forward to every morning :) "

Have you attended any class with Sonam?

Sonam K. conducts classes in Personal Trainer and Yoga. Sonam is located in Banashankari 1st Stage, Bangalore. Sonam takes at students Home and Online Classes- via online medium. She has 7 years of teaching experience . Sonam has completed Bachelor of Commerce (B.Com.) from Bangalore University in 2009 and Chartered accountant from Institute of chartered accountants of India in 2021. She is well versed in Kannada, English and Hindi. Sonam has got 4 reviews till now with 100% positive feedback.

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