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Overview

I am a senior Yoga and Pranayam teacher with 20 years of experience. I can share my knowledge in stress management, weight loss, and general wellness. Yoga is not just twisting your body. It is the most healthy way of life. I believe in the optimum utilization of our physical body as a vehicle to achieve physical, mental, and spiritual excellence. I am comfortable in English, Hindi, Telugu, Kannada, Tamil, and Marathi. I can teach students of all levels (Beginner, Intermediate, and Expert).

Languages Spoken

Telugu Mother Tongue (Native)

Hindi Proficient

English Proficient

Tamil Basic

Kannada Basic

Marathi Basic

Education

Osmania University 2000

B.Sc. B.A. PG Diploma in Personnel Management PG Diploma in Public Relations CAIIB

Address

Koramangala KHB Games Village, Bangalore, India - 560047

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, General Fitness, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

Teaching Experience in detail in Meditation classes

Meditation calms down the mind, improves focus, and relaxes the nervous system,

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Ashtanga Yoga

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, General Fitness, Increased energy

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

20

Teaching Experience in detail in Meditation classes

Meditation calms down the mind, improves focus, and relaxes the nervous system,

No Reviews yet!

Sitarama describes himself as Yoga and meditation teacher with 20 years experience. He conducts classes in Meditation and Yoga. Sitarama is located in Koramangala KHB Games Village, Bangalore. Sitarama takes at students Home and Online Classes- via online medium. He has 20 years of teaching experience . Sitarama has completed B.Sc. B.A. PG Diploma in Personnel Management PG Diploma in Public Relations CAIIB from Osmania University in 2000. HeĀ is well versed in Hindi, Telugu, Tamil, Kannada, Marathi and English.

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