Bommanahalli, Bangalore, India - 560076.
Details verified of Sidesh Kumar✕
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Hindi Mother Tongue (Native)
English Proficient
G.H.S.S.T 2013
2nd PUC
Proton fitness academy 2023
ACE
Jayarama reddy building, Stage 4, Bommanahalli
Bommanahalli, Bangalore, India - 560076
Landmark: Vijaya Bank Layout BTM 4th stage
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management
Associations / Boards
ACE
Awards and Recognitions
Participated in Bodybuilding Competetion
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Aditya Fitness gym
Teaching Experience in detail in Personal Trainer
Creating Personalized Fitness Plans: I can help design customized workout routines based on your goals (strength, flexibility, weight loss, etc. Nutrition and Lifestyle Advice: I can suggest nutrition plans, meal ideas, and habits that align with specific fitness goals, ensuring that you're also considering recovery and overall health. Teaching Proper Technique: I can describe the correct form and technique for a wide range of exercises to minimize the risk of injury and maximize efficiency. I can also suggest variations for different levels of experience. Motivation and Mindset Coaching: I can offer strategies to maintain motivation, set achievable goals, and build a positive mindset around fitness. General Fitness Knowledge: From muscle anatomy to exercise physiology, I can provide detailed explanations on how the body responds to training, helping you understand why certain exercises work and how to optimize your progress.
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 7 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Personal Trainer for Weight Management
Associations / Boards
ACE
Awards and Recognitions
Participated in Bodybuilding Competetion
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Aditya Fitness gym
Teaching Experience in detail in Personal Trainer
Creating Personalized Fitness Plans: I can help design customized workout routines based on your goals (strength, flexibility, weight loss, etc. Nutrition and Lifestyle Advice: I can suggest nutrition plans, meal ideas, and habits that align with specific fitness goals, ensuring that you're also considering recovery and overall health. Teaching Proper Technique: I can describe the correct form and technique for a wide range of exercises to minimize the risk of injury and maximize efficiency. I can also suggest variations for different levels of experience. Motivation and Mindset Coaching: I can offer strategies to maintain motivation, set achievable goals, and build a positive mindset around fitness. General Fitness Knowledge: From muscle anatomy to exercise physiology, I can provide detailed explanations on how the body responds to training, helping you understand why certain exercises work and how to optimize your progress.
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