Shashi Kumar

Helping busy professionals lead healthy life through yoga, meditation and mindfulness sessions.

> Having worked in the corporate sector I understand the importance of managing work-life balance, stress and lifestyle related diseases.
> My coaching methods are driven from deep understanding and practice of yoga philosophy, ancient meditation techniques and yoga sutras.
> These programs mainly helps to tackle physical and mental health challenges as most of the lifestyle diseases are psychosomatic i.e., involving both mind and body.
> I have conducted more than 80+ training sessions for some of the best companies in India.
> I am strongly driven by my calling to help people connect with their inner peace and discover their full potential.
> No matter what your current level of fitness is, I can help you to reclaim your health & achieve your fitness goals.
> I only work with a handful of clients (personalized attention).
> I streamline all my sessions to meet your fitness goals.
> I operate with integrity & full transparency.
> My services are honestly priced.
> Flexible timings.