Kaikondrahalli, Bangalore, India - 560035.
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English Proficient
ISSA - USA ( international sports science association) 2016
Certified Personal Trainer
Gayo Fitness Academy Mumbai 2017
Functional Strength Training
Gayo Fitness Academy Mumbai 2017
Plyometric For Developing Power & Agility
Kaikondrahalli, Bangalore, India - 560035
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
12
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
15
Teaching Experience in detail in Gym
• Corporate Fitness Solutions: Designing corporate wellness programs to optimize health and productivity in the workplace. • Functional Training Innovator: Incorporating functional movements to improve daily life activities and prevent injuries. • Lifestyle Coaching: Empowering individuals to adopt sustainable lifestyle changes for long-term health and wellness. • Mind-Body Connection Advocate: Promoting holistic wellness by integrating mental and emotional well-being into fitness routines. • Weight Management Expertise: Tailored programs for effective weight loss or gain, ensuring sustainable results. • Body Toning Specialist: Sculpting bodies to perfection, enhancing muscle definition for a sleek and toned physique. • Strength and Conditioning Guru: Building strength, endurance, and resilience through personalized training plans. • Comprehensive Diet Planning: Crafting balanced and nutritious meal plans to fuel performance and support weight goals. • Transformation Coach: Guiding clients through transformative journeys, unlocking their full potential and confidence. • • Injury Rehabilitation Specialist: Assisting in recovery from injuries and surgeries, restoring mobility and strength safely.
5 out of 5 2 reviews
Sahil
"Shajahan have rich knowledge and experience of fitness world. I have learned so much, not only about getting in shape, but also about how the different muscles connect and work. His training is not just about giving you workout but he also takes time to explain the science behind it. "
Ashik Chandra
Personal Trainer
"Shajahan is a certified and professional physical fitness trainer. He has wealth of experience in designing and providing customised training programs for clients according to the type and body requirements. "
1. Which classes do you teach?
I teach Gym and Weight Loss Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 12 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
12
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
15
Teaching Experience in detail in Gym
• Corporate Fitness Solutions: Designing corporate wellness programs to optimize health and productivity in the workplace. • Functional Training Innovator: Incorporating functional movements to improve daily life activities and prevent injuries. • Lifestyle Coaching: Empowering individuals to adopt sustainable lifestyle changes for long-term health and wellness. • Mind-Body Connection Advocate: Promoting holistic wellness by integrating mental and emotional well-being into fitness routines. • Weight Management Expertise: Tailored programs for effective weight loss or gain, ensuring sustainable results. • Body Toning Specialist: Sculpting bodies to perfection, enhancing muscle definition for a sleek and toned physique. • Strength and Conditioning Guru: Building strength, endurance, and resilience through personalized training plans. • Comprehensive Diet Planning: Crafting balanced and nutritious meal plans to fuel performance and support weight goals. • Transformation Coach: Guiding clients through transformative journeys, unlocking their full potential and confidence. • • Injury Rehabilitation Specialist: Assisting in recovery from injuries and surgeries, restoring mobility and strength safely.
5 out of 5 2 reviews
Sahil
"Shajahan have rich knowledge and experience of fitness world. I have learned so much, not only about getting in shape, but also about how the different muscles connect and work. His training is not just about giving you workout but he also takes time to explain the science behind it. "
Ashik Chandra
Personal Trainer
"Shajahan is a certified and professional physical fitness trainer. He has wealth of experience in designing and providing customised training programs for clients according to the type and body requirements. "
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