Sanjay

With 4 years of experience in the fitness industry, I bring a well-rounded expertise to both general and personal training. I am ACE certified and hold a BSc in Computer Science along with certification as a nutritionist, which enhances my ability to provide comprehensive fitness and dietary guidance. My background includes working as a general trainer at a local gym in JP Nagar, where I developed a strong foundation in fitness training and client interaction. Additionally, I have served as a personal trainer for various clients, including those seeking specialized fitness plans, and have been actively freelancing to offer flexible training solutions.

One of my notable achievements is being a national boxing champion under 18 in 2015, which underscores my commitment to fitness and competitive excellence. This experience has greatly influenced my approach to training, allowing me to incorporate advanced techniques and a results-driven mindset into my programs.

I offer both online and offline sessions lasting 1 hour, ensuring that each workout is tailored to meet individual goals. My sessions are practical and focus on real-time application of fitness techniques, supported by live interactions to provide immediate feedback and adjustments. Additionally, I provide personalized diet plans to complement the training regimen, aiming to achieve holistic health and fitness results.

My training philosophy emphasizes the importance of both physical exercise and proper nutrition, working to create a balanced approach that supports long-term health and performance goals. Whether in a gym setting or through virtual sessions, my objective is to deliver effective and engaging fitness training that meets the unique needs of each client.