Sanjana P.

I have been learning Bharatanatyam for the past 17 years and have completed by graduation with Honours from Attakkalari Centre for movement arts Bangalore, with rigorous training in Ballet, Kalari and Contemporary dance. I have undergone various fitness training with Attakkalari including Kalaripayattu, Body conditioning and Yoga. Apart from my training I have been working out for the past 6 years and have a good understanding of fitness, diet and correct body posture. I completed my Zumba training in 2014 and have been an licensed instructor since. My dance training has helped to make the classes more interesting and fun rather than an hour of just workout for anyone, be it dancers or non-dancers. I concentrate on the body posture and conditioning of the body a lot and am very particular about pre and post class stretches and diet to stabilize the body and prevent injury. My classes are fun, safe and holistic !!