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https://www.urbanpro.com/bangalore/sahana-u-yoga-instructor-and-therapist-with-an-msc-in-yogic-sciences-and-20-years-of-experience

Sahana U. Yoga trainer in Bangalore

Sahana U.

Yoga Instructor and Therapist with an MSc in Yogic Sciences and 20 years of experience

Chikkalasandra, Bangalore, India - 560061.

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am Master of Sciences graduate in Yogic Sciences and have been a practitioner.
I have been tutoring interested candidates on Yoga Asanas, Pranayama, Kriyas, Mudras, Bandhas and Meditation techniques all though. I have been a lecturer in colleges teaching yoga as part of its curriculum. Recently i have been Ayush appointed Yoga Instructor and have offered my services to increase yoga awareness among general public. I also am experienced in Yogic therapies for healing and general health.

My philosophy of Yoga is to practice it closer to the original Patanjali Sutras and i give a lot of importance to breathing techniques along with Asanas.

Intro Video

Yoga

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

Mangalore University 1999

Bachelor of Science (B.Sc.)

Mangalore University 2000

Master of Science (M.Sc.)

Address

Chikkalasandra, Bangalore, India - 560061

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

No Reviews yet!

Sahana U. describes herself as Yoga Instructor and Therapist with an MSc in Yogic Sciences and 20 years of experience. She conducts classes in Yoga. Sahana is located in Chikkalasandra, Bangalore. Sahana takes Regular Classes- at her Home and Online Classes- via online medium. She has 20 years of teaching experience . Sahana has completed Bachelor of Science (B.Sc.) from Mangalore University in 1999 and Master of Science (M.Sc.) from Mangalore University in 2000. She is well versed in English, Hindi and Kannada.

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