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IdentityI hold an impressive seven years of experience in yoga. With an MA in Yoga and a six-month yoga certification course, my journey has been one of dedication and constant learning. As a freelancer, I have embarked on a unique venture, naming my classes "Rise and Stretch Yoga." Currently, I guide a diverse group of twenty clients, each of whom I have the privilege of teaching.
My inspiration comes from a familial source - my uncle, who tirelessly imparts yoga wisdom in Australia. Witnessing his impact on others, I felt an innate calling to follow in his footsteps and share the profound benefits of yoga. My expertise spans various yoga disciplines, including Hatha, Ashtanga, Pranayama, and Power Yoga. To reach a wider audience, I have taken my classes online, adopting a one-hour practical approach.
Utilising the power of technology, I conduct my sessions through Zoom online meetings. This platform enables me to connect with individuals regardless of their geographical location and provides a comprehensive and interactive virtual experience. The digital realm allows me to seamlessly blend ancient yoga traditions with modern convenience, facilitating a holistic practice for my clients.
During my hour-long online sessions, I delve into the intricacies of each yoga style, ensuring that participants receive a well-rounded and immersive experience. Through clear instruction and personalised guidance, I aim to help my clients harness yoga's physical and mental benefits. Whether it's Hatha yoga's gentle yet powerful movements or Power Yoga's dynamic intensity, I create an environment that promotes self-discovery and growth.
