Kothanur, Bangalore, India - 560077.
7
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Hindi Mother Tongue (Native)
English Proficient
Oriya Proficient
Ignuo 2008
Master of Computer Applications (M.C.A.)
Bodhi Yoga Training Academy Pursuing
Yoga Theraphy for the Verious Diseases
Bodhi Yoga Training Academy 2021
YTT 200 hrs Advanced Yoga
Bodhi Yoga Training Academy 2021
Prenatal and Postnatal Yoga
Bodhi Yoga Training Academy 2021
Diet and Nutrition Expert
Kothanur, Bangalore, India - 560077
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Improve immunity, Increased energy, Weight loss, Stress Relief, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga
5 out of 5 7 reviews
Sunidhi Suri
"I feel very positive and happy throughout the day after joining yoga class. I love Surya namaskar and yoga nidra sessions. "
Mamata Agarwal
"Punam is lovely person with heart and mind dedicated for the well being of the person getting trained from her. She is giving her fullest with utmost passion and care in her yoga path. The experience is magical. I am in love with yoga after seeing her dedication to bring the inner strength within us. Thanks a lot Punam from heart. Wish you all the best in your "Yog Magic" path. "
Anjali Johary
"She is very good. I am taking her yoga classes from last one month. She explains asanas very nicely. She is experienced and certified trainer. I recommend her yoga classes. "
Rinki Jain
"After join yoga classes I feel Good,Happy ,Healthy and energetic. Punam cares a lot for her students to do the right posture and alignment. She is definitely the best teacher. "
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
5- 13 years-old, Above 50 years, 14- 21 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Improve immunity, Increased energy, Weight loss, Stress Relief, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga
5 out of 5 7 reviews
Sunidhi Suri
"I feel very positive and happy throughout the day after joining yoga class. I love Surya namaskar and yoga nidra sessions. "
Mamata Agarwal
"Punam is lovely person with heart and mind dedicated for the well being of the person getting trained from her. She is giving her fullest with utmost passion and care in her yoga path. The experience is magical. I am in love with yoga after seeing her dedication to bring the inner strength within us. Thanks a lot Punam from heart. Wish you all the best in your "Yog Magic" path. "
Anjali Johary
"She is very good. I am taking her yoga classes from last one month. She explains asanas very nicely. She is experienced and certified trainer. I recommend her yoga classes. "
Rinki Jain
"After join yoga classes I feel Good,Happy ,Healthy and energetic. Punam cares a lot for her students to do the right posture and alignment. She is definitely the best teacher. "
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