UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕
true

Life Skill Coaching > Life Skill Coaching in Bangalore > Mounika T.

Mounika T. Life Skill trainer in Bangalore

Mounika T.

Certified Mental Health Coach passionate about teaching life skills

Kasavanahalli, Bangalore, India - 560035.

Verified

Contact
Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Mounika T.✕

Identity

Education

Know how UrbanPro verifies Tutor details

Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues.

Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated. So, an integrative approach to healing the mind-body connection is necessary.

I use a mix of CBT, DBT, parts work, somatics, expressive body movement, writing, and nervous system-focused work.

My goal is to help people re-discover their true selves and fall in love with themselves again.

Languages Spoken

Telugu Mother Tongue (Native)

English Proficient

Hindi Basic

Education

National Institute of Technology, Tiruchirappalli 2017

Master of Engineering - Master of Technology (M.E./M.Tech.)

The Whole Wellness Method by Lida Sportel 2022

Whole Wellness Coaching Certification

Primal Trust 2023

Brain Body Neural Retraining

Address

Kasavanahalli, Bangalore, India - 560035

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Facebook Verified

Report this Profile

✕
x

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Life Skill Coaching

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

1

Teaching Experience in detail in Life Skill Coaching

For kids and young adults who are struggling to maintain focus, having a hard time expressing their emotions, and struggling with stress, anxiety, and other emotional disturbances. I follow a simple and understandable approach that's effective for kids as well as young adults. I believe that every individual is different. So, I follow an approach that caters to the individuality of the student. I use techniques such as mindfulness techniques, expressive movement, expressive writing, expressive art, journaling, simple breathwork, etc., to engage the students.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

For kids and young adults who are struggling to maintain focus, having a hard time expressing their emotions, and struggling with stress, anxiety, and other emotional disturbances. I follow a simple and understandable approach that's effective for kids as well as young adults. I believe that every individual is different. So, I follow an approach that caters to the individuality of the student. I use various kinds of meditations such as inner child meditation, visualizations, breathwork, guided sleep meditation, body scan, etc.,

BA Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BA Tuition

6

Field tutored for

Psychology

Experience in School or College

I follow a simple and understandable approach that's effective for kids as well as young adults. I believe that every individual is different. So, I follow an approach that caters to the individuality of the student.

Type of class

Regular Classes, Crash Course

Class strength catered to

One on one/ Private Tutions

Taught in School or College

Yes

BA Psychology Subjects

Understanding and Dealing with Psychological Disorders, Youth, Gender And Identity, Stress Management, Psychological Perspectives In Education, Inter-Group Relations, Psychology of Individual Differences, Community Psychology, Selection & Training, Effective Decision Making, Development of Psychological Thought, Personal Growth And Development, General Psychology, Youth Psychology, Psychology Of Disability, Psychology For Health And Well-Being, Positive Psychology, Organizational Behavior, Psychology Of Peace, Cultural And Indigenous Psychology, Introduction to Psychology, Educational Psychology, Developmental Psychology, Psychology And Media, Emotional Intelligence, Understanding Psychological Disorders, Counseling Psychology, Health Psychology, Psychology At Work, Psychological Skills In Organizations

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach BA Tuition, Life Skill Coaching and Meditation Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Teaches

Life Skill Coaching

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

1

Teaching Experience in detail in Life Skill Coaching

For kids and young adults who are struggling to maintain focus, having a hard time expressing their emotions, and struggling with stress, anxiety, and other emotional disturbances. I follow a simple and understandable approach that's effective for kids as well as young adults. I believe that every individual is different. So, I follow an approach that caters to the individuality of the student. I use techniques such as mindfulness techniques, expressive movement, expressive writing, expressive art, journaling, simple breathwork, etc., to engage the students.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

For kids and young adults who are struggling to maintain focus, having a hard time expressing their emotions, and struggling with stress, anxiety, and other emotional disturbances. I follow a simple and understandable approach that's effective for kids as well as young adults. I believe that every individual is different. So, I follow an approach that caters to the individuality of the student. I use various kinds of meditations such as inner child meditation, visualizations, breathwork, guided sleep meditation, body scan, etc.,

BA Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in BA Tuition

6

Field tutored for

Psychology

Experience in School or College

I follow a simple and understandable approach that's effective for kids as well as young adults. I believe that every individual is different. So, I follow an approach that caters to the individuality of the student.

Type of class

Regular Classes, Crash Course

Class strength catered to

One on one/ Private Tutions

Taught in School or College

Yes

BA Psychology Subjects

Understanding and Dealing with Psychological Disorders, Youth, Gender And Identity, Stress Management, Psychological Perspectives In Education, Inter-Group Relations, Psychology of Individual Differences, Community Psychology, Selection & Training, Effective Decision Making, Development of Psychological Thought, Personal Growth And Development, General Psychology, Youth Psychology, Psychology Of Disability, Psychology For Health And Well-Being, Positive Psychology, Organizational Behavior, Psychology Of Peace, Cultural And Indigenous Psychology, Introduction to Psychology, Educational Psychology, Developmental Psychology, Psychology And Media, Emotional Intelligence, Understanding Psychological Disorders, Counseling Psychology, Health Psychology, Psychology At Work, Psychological Skills In Organizations

No Reviews yet!

Mounika T. describes herself as Certified Mental Health Coach passionate about teaching life skills. She conducts classes in BA Tuition, Life Skill Coaching and Meditation. Mounika is located in Kasavanahalli, Bangalore. Mounika takes Online Classes- via online medium. She has 6 years of teaching experience . Mounika has completed Master of Engineering - Master of Technology (M.E./M.Tech.) from National Institute of Technology, Tiruchirappalli in 2017. She is well versed in English, Telugu and Hindi.

X

Share this Profile

Recommended Profiles

Priya

Priya photo Koramangala, Bangalore

Abhijat Singhal

Abhijat Singhal photo Sarjapur Road, Bangalore

Charmee A.

Charmee A. photo Btm Layout 2nd Stage, Bangalore

Naina Sharma

Naina Sharma photo Akshayanagar, Bangalore

Charumathy K.R.

Charumathy K.R. photo Sadananda Nagar, Bangalore

Amrutha N.

Amrutha N. photo Maruthi Sevanagar, Bangalore

Also have a look at

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

✕

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

✕

Different batches available for this Course

Book a Free Demo

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025All Rights Reserved