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Overview

I'm a yoga instructor profesional with a 200 hours certification from yoga alliance. I've been practicing yoga from past 5 years and recently completed my yoga instructor training. I'm a follower of traditional hatha yoga and meditation. My classes will include hatha yoga asanas, pranayam, meditation, trataka, stress management, general fitness, weight loss, weight gain.

Languages Spoken

Marathi Mother Tongue (Native)

Kannada Proficient

English Proficient

Hindi Proficient

Education

JSS POLYTECHNIC FOR WOMEN MYSORE 2015

Diploma in Computer Science

Address

Srigandadakaval, Bangalore, India - 560091

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Better flexibility, Stress Relief, Remedy for Body pains, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation and Patanjali Yoga

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, General Fitness, Better flexibility, Stress Relief, Remedy for Body pains, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Patanjali Yoga

No Reviews yet!

Monisha N. describes herself as Yoga trainer - yoga alliance certified. She conducts classes in Yoga. Monisha is located in Srigandadakaval, Bangalore. Monisha takes Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Monisha has completed Diploma in Computer Science from JSS POLYTECHNIC FOR WOMEN MYSORE in 2015. She is well versed in Kannada, Marathi, English and Hindi.

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