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Koramangala Block 6, Bangalore, India - 560095.
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Hindi Proficient
English Proficient
Karnataka open state university 2016
Bachelor of Commerce (B.Com.)
Koramangala Block 6, Bangalore, India - 560095
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S
Stracey Memorial Composite Pre University College
General Post Office, Bangalore
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
13
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Karnataka master games association(KMGA), master games india (MGI)
Certification
ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
Explosive fitness
Teaching Experience in detail in Personal Trainer
I have extensive experience as a personal trainer, specializing in customized fitness programs tailored to individual goals, abilities, and needs. Over 13 years, I’ve worked with diverse clients, from beginners seeking general fitness to elite athletes preparing for competitive events. My expertise spans strength training, weight management, functional agility, high-intensity interval training (HIIT), and post-injury pain management. I emphasize functional movements, progressive overload, and balanced nutrition to ensure sustainable results. I’ve trained clients to excel in specific goals, including competitive weightlifting, improving cardiovascular endurance, and post-pregnancy fitness. My work also involves educating clients about proper technique and injury prevention, fostering long-term fitness habits. Highlights of my teaching experience include: Guiding a client to become a Commonwealth Masters Weightlifting Champion. Coaching an athlete to win three gold medals at the Asia Pacific Masters Games. Supporting a client to achieve a world record in post-C-section weightlifting. My certifications, including ISSA Trainer, HIIT Programmer, and Functional Agility Trainer, underpin my ability to deliver results-focused, safe, and engaging training sessions.
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 13 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
13
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
Karnataka master games association(KMGA), master games india (MGI)
Certification
ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
Explosive fitness
Teaching Experience in detail in Personal Trainer
I have extensive experience as a personal trainer, specializing in customized fitness programs tailored to individual goals, abilities, and needs. Over 13 years, I’ve worked with diverse clients, from beginners seeking general fitness to elite athletes preparing for competitive events. My expertise spans strength training, weight management, functional agility, high-intensity interval training (HIIT), and post-injury pain management. I emphasize functional movements, progressive overload, and balanced nutrition to ensure sustainable results. I’ve trained clients to excel in specific goals, including competitive weightlifting, improving cardiovascular endurance, and post-pregnancy fitness. My work also involves educating clients about proper technique and injury prevention, fostering long-term fitness habits. Highlights of my teaching experience include: Guiding a client to become a Commonwealth Masters Weightlifting Champion. Coaching an athlete to win three gold medals at the Asia Pacific Masters Games. Supporting a client to achieve a world record in post-C-section weightlifting. My certifications, including ISSA Trainer, HIIT Programmer, and Functional Agility Trainer, underpin my ability to deliver results-focused, safe, and engaging training sessions.
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