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Overview

Fitness Training at your place and convenience!

A Personal Coach in the Fitness industry for over a decade, with the relevant knowledge and expertise that has vastly achieved clientele expectations and more.

Apart from training related to health and well-being, other foci is in enabling individuals recover from injuries, slip discs, provision of nutritional advice and regime to help gain muscle mass or with weight loss. The customized programs are planned to ensure expected results.

Languages Spoken

English

Address

Banaswadi, Bangalore, null - 560043

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

14

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

11

Acupressure Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

11

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

14

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Increased energy, Weight loss, Stress Relief, Remedy for Body pains, Better flexibility

Age group catered to

2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Thai Yoga, Pregnancy/Prenatal Yoga

Tai Chi classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Tai Chi classes

15

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

15

Specialization

Personal Trainer for Weight Management

Name of Gym / Fitness Centre / Gated Community

Kainos Fitness

Self Defence classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

15

Self Defence Form Taught

Karate, Kung Fu, Martial Arts, Muay Thai , Taekwondo

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Acupressure Training, Diet and Nutrition, Gym, Kickboxing, Personal Trainer, Self Defence, Tai Chi and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 14 years.

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

14

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

11

Acupressure Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

11

Kickboxing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Kickboxing classes

14

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Increased energy, Weight loss, Stress Relief, Remedy for Body pains, Better flexibility

Age group catered to

2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Thai Yoga, Pregnancy/Prenatal Yoga

Tai Chi classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Tai Chi classes

15

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

15

Specialization

Personal Trainer for Weight Management

Name of Gym / Fitness Centre / Gated Community

Kainos Fitness

Self Defence classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

15

Self Defence Form Taught

Karate, Kung Fu, Martial Arts, Muay Thai , Taekwondo

No Reviews yet!

Mathew Santhosh describes himself as Personal Fitness Training. He conducts classes in Acupressure Training, Diet and Nutrition and Gym. Mathew is located in Banaswadi, Bangalore. Mathew takes at students Home and Regular Classes- at his Home. He has 15 years of teaching experience . HeĀ is well versed in English.

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