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Overview

I have a strong yoga practice of 4 years, and have been teaching for a little more than one year. I started off teaching at fitness studios, namely, Unleash Fitness in BTM and Tapasway in Koramangala, after which I switched to freelancing. I have freelanced with Cult.fit/Mind.fit, taken corporate yoga classes for Ola and co-working spaces, namely CoWorks and Innov8. Apart from that, I mainly take personal classes for clients in and around Bangalore. I teach yoga for general fitness, strength and flexibility; I teach gentle and restorative yoga for those with ailments and physical limitations; I teach Pranayama and Yoga Nidra; and I'm also a certified prenatal yoga instructor.

Languages Spoken

English Proficient

Education

School of Communication, Manipal University 2016

Bachelor of Arts (B.A.)

Srishti Institute of Art, Design and Technology 2018

Post Graduate Diploma in Information Arts and Design Practices

Arogya Yoga School, Rishikesh 2018

RYS 200

Arya Marga Yoga Institute, Bir, Himachal Pradesh 2021

Anubhava Yoga 1100 Hour Yoga Teacher and Therapist certification

Address

J P Nagar, Bangalore, India - 560078

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, General Fitness, Better flexibility, Stress Relief, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

-Manager and Yoga Instructor, Unleash Fitness, Bangalore, November 2018 -Yoga Instructor, TapasWay, Bangalore, February 2019 -Freelance Yoga Instructor, Cult, Bangalore, May 2019 -Freelance Instructor, WeWork, Bangalore, June 2019 -Freelance Instructor, Innov8, Bangalore, June 2019 -Private Pre Natal Yoga Instructor, August 2019 -Freelance Yoga Instructor, Prestige Acropolis, Bangalore, September 2019 -Corporate Yoga Instructor, Ola Cabs, Bangalore September 2019 -Private Yoga Instructor to clients around Bangalore, September 2019 -Online group and private classes, March 2020 to present

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga and Hatha Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, General Fitness, Better flexibility, Stress Relief, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

-Manager and Yoga Instructor, Unleash Fitness, Bangalore, November 2018 -Yoga Instructor, TapasWay, Bangalore, February 2019 -Freelance Yoga Instructor, Cult, Bangalore, May 2019 -Freelance Instructor, WeWork, Bangalore, June 2019 -Freelance Instructor, Innov8, Bangalore, June 2019 -Private Pre Natal Yoga Instructor, August 2019 -Freelance Yoga Instructor, Prestige Acropolis, Bangalore, September 2019 -Corporate Yoga Instructor, Ola Cabs, Bangalore September 2019 -Private Yoga Instructor to clients around Bangalore, September 2019 -Online group and private classes, March 2020 to present

No Reviews yet!

Lavanya L. describes herself as Experienced Hatha Yoga Teacher and Therapist. She conducts classes in Yoga. Lavanya is located in J P Nagar, Bangalore. Lavanya takes Online Classes- via online medium. She has 4 years of teaching experience . Lavanya has completed Bachelor of Arts (B.A.) from School of Communication, Manipal University in 2016 and Post Graduate Diploma in Information Arts and Design Practices from Srishti Institute of Art, Design and Technology in 2018. She is well versed in English.

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