Karthik M

Years of Experience in Personal Trainer

12

Teaching Experience in detail in Personal Trainer

With over 12 years of experience in personal training and sport-specific training, I specialize in injury rehabilitation, strength and conditioning, and weight loss. I have successfully trained pre-surgery and post-surgery clients, as well as professional athletes, including Paralympians, cricketers, footballers, and hockey players. My training programs are offered both online and in-person, tailored to each individual's needs. I conduct online and outdoor group classes, focusing on bodyweight workouts, gym workout plans, and customized routines to achieve each client's goals. My expertise is rooted in my own experience as a hockey professional, ensuring every aspect of my training is scientifically backed and designed for efficient body movement.

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

I am Karthik, a seasoned strength and conditioning coach with over 12 years of experience. I offer personalized and group online training programs designed to help you lose weight, improve posture, and alleviate chronic pains. With a deep understanding of biomechanics, I ensure that each workout is effective and safe. Join my online classes to transform your fitness journey.

Years of Experience in Gym

12

Teaching Experience in detail in Gym

With 12 years of coaching experience in gyms, I've developed personalized exercise programs for diverse goals, including injury recovery and peak fitness. Programs start with thorough assessments and include tailored exercises for safe and effective results.