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Kaberi D. Yoga trainer in Bangalore
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Education

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Overview

I am an experienced yoga trainer and teaching yoga for past four years. I have been trained in Yoga instruction from prestigious yoga University "Swami Vivekananda Yoga Anusandhana Samsthana ( SVYASA)", Bangalore and done B.Sc in "Yoga Therapy" as well. I conduct both individuals as well as group classes. I have been conducting classes for pre-natal, post-natal, Sciatica, Weight loss, Thyroid, Diabetes, Depression, Back pain, etc. I teach yoga with a problem-oriented approach to address the need of my student.

Generally, I start yoga classes with Starting prayer, body warm-up, stretching, asanas in four postures (standing, seating, prone, supine), pranayama, relaxing and Om Chant.

Specializations: Traditional Yoga, Power Yoga, Therapeutic/Medical Yoga, Pre-Natal Yoga, Post-Natal Yoga, Meditation, Pranayama.

Languages Spoken

Bengali

English

Hindi

Education

Swami Vivekananda Yoga Anusandhana Samsthana ( SVYASA) 2017

Bachelor of Science (B.Sc.)

Address

Teachers Colony, HSR Layout, Bangalore, India - 560034

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, Improve immunity, Increased energy, General Fitness, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I conduct both individuals as well as group classes. I have been conducting classes for pre-natal, post-natal, Sciatica, Weight loss, Thyroid, Diabetes, Depression, Back pain, etc. I teach yoga with a problem-oriented approach to address the need of my student. Generally, I start yoga classes with Starting prayer, body warm-up, stretching, asanas in four postures (standing, seating, prone, supine), pranayama, relaxing and Om Chant. Specializations: Traditional Yoga, Power Yoga, Therapeutic/Medical Yoga, Pre-Natal Yoga, Post-Natal Yoga, Meditation, Pranayama.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Reviews (1)

5 out of 5 1 review

Kaberi Das https://p.urbanpro.com/tv-prod/member/photo/4408793-small.jpg Teachers Colony, HSR Layout
5.0051
Kaberi Das
P

Yoga

"I have been taking classes from Kaberi since past six months. Things have changed ever since I started doing Yoga. I feel much more flexible, and energetic. I haven't enjoyed yoga so much as I am enjoying now. Kaberi makes sure that there is no monotony in the class. Every class is a different session. She pays attention to your problems and accordingly advice. She knows her job well. I totally recommend her for yoga sessions. Personally, I really look forward to her classes. "

Have you attended any class with Kaberi?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Weight loss, Stress Relief, Improve immunity, Increased energy, General Fitness, Remedy for Body pains

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Yoga Meditation, Kriya Yoga

Teaching Experience in detail in Yoga Classes

I conduct both individuals as well as group classes. I have been conducting classes for pre-natal, post-natal, Sciatica, Weight loss, Thyroid, Diabetes, Depression, Back pain, etc. I teach yoga with a problem-oriented approach to address the need of my student. Generally, I start yoga classes with Starting prayer, body warm-up, stretching, asanas in four postures (standing, seating, prone, supine), pranayama, relaxing and Om Chant. Specializations: Traditional Yoga, Power Yoga, Therapeutic/Medical Yoga, Pre-Natal Yoga, Post-Natal Yoga, Meditation, Pranayama.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

5 out of 5 1 review

Kaberi Das
P

Yoga

"I have been taking classes from Kaberi since past six months. Things have changed ever since I started doing Yoga. I feel much more flexible, and energetic. I haven't enjoyed yoga so much as I am enjoying now. Kaberi makes sure that there is no monotony in the class. Every class is a different session. She pays attention to your problems and accordingly advice. She knows her job well. I totally recommend her for yoga sessions. Personally, I really look forward to her classes. "

Have you attended any class with Kaberi?

Kaberi D. describes herself as Trainer. She conducts classes in Meditation and Yoga. Kaberi is located in Teachers Colony, HSR Layout, Bangalore. Kaberi takes at students Home and Regular Classes- at her Home. She has 4 years of teaching experience . Kaberi has completed Bachelor of Science (B.Sc.) from Swami Vivekananda Yoga Anusandhana Samsthana ( SVYASA) in 2017. She is well versed in Bengali, English and Hindi. Kaberi has got 1 reviews till now with 100% positive feedback.

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