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Overview

I am Lifestyle fitness coach.
I believes fitness is a not a destination but a way of life. I am a registered and licenced fitness trainer with REPS (Register of Exercise Professional).

Based in Bangalore and I offers expert fitness training services throughout Bangalore and Online .I have experience of 4 years in fitness training and Lifestyle management .I trained atheletes and also people with different medical conditions. As a Lifestyle wellness - fitness trainer ; an expert in designing and implementing dietary programs based on each clients individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs.
My programs focused on lifestyle changes and reversing lifestyle Diseases such as diabetes, cholestrol , BP & Obesity.

I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My MHR based programs will help a person to build more muscle and strength and loss more Visceral and subcutaneous fat and prevent all kind of lifestyle diseases.
I provide 1 free demo at your place . We can discuss all pricing after the demo session.-and choose a perfect program for you.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Tamil Proficient

Hindi Basic

Education

MGU 2014

B.sc Physics

Rajagiri college of social sciences Kochi 2018

Master of Social Work (M.S.W. or M.A. (SW))

Leaders Fitness Academy 2022

Diploma in Personal Training

Address

Nagondanahalli, Bangalore, India - 560066

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

NASM Certification (National Academy of Sports Medicine)

Documents (1)

REPS Certificate

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Personal Trainer for Weight Management

Certification

NASM Certification (National Academy of Sports Medicine)

No Reviews yet!

Gigin P S describes himself as Lifestyle and wellness - fitness trainer. He conducts classes in Personal Trainer. Gigin P S is located in Nagondanahalli, Bangalore. Gigin P S takes at students Home. He has 8 years of teaching experience . Gigin P S has completed B.sc Physics from MGU in 2014 and Master of Social Work (M.S.W. or M.A. (SW)) from Rajagiri college of social sciences Kochi in 2018. HeĀ is well versed in Hindi, Malayalam, English and Tamil.

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