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Dikson Thomas Personal Trainer trainer in Bangalore

Dikson Thomas

Unlock your superhuman potential. Align your 5 fitness components & get into the game of longevity.

Hoodi, Bangalore, India - 560067.

Verified 13 Students

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

ACE & ACSM certified personal coach holding a Diploma in Sports & excercise science with 15 years of hard core experience in the industry. Specialised & Certified in Level 2 Strength & Conditioning, Sports nutrition, Functional & Group class Training, Mobility & flexibility, Posture & Functional corrective excersises, Injury Rehab & Prehab, Kettlebell & Resistance band training. Helping people to Move better, Eat better and Sleep better. Connect with me to know more and unlock your superhuman potential.

+2 more

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Hindi Proficient

Kannada Proficient

Telugu Proficient

Tamil Proficient

Education

Prehab 121 2022

Diploma in Sports & Excercise Science

CMS Institute Of Computer Science 2009

CCNS

Proton Fitness Academy 2018

Advanced Personal Trainer

American Council on Excercise 2020

Sports Nutrition

American Council on Excercise 2020

Strength & Conditioning Coach

American Council on Excercise 2020

Rehabilitation Specialist

Australian Coaching Council 2020

Covid Safe Sports Coaches & Officials Certification

Proton Fitness Academy 2020

CPR-AED

ACE 2021

ACE Certified Personal Trainer

ACSM 2021

Prehab & Rehab Specialist

ACSM 2022

Posture & Functional Corrective Excersises Specialist

ACSM 2022

Kettlebell training specialist

ACSM 2022

Functional & Group Training specialist

ACSM 2022

Resistance band training specialist

Address

Hoodi, Bangalore, India - 560067

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

16

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. 16 years of hard core experience in the industry. Specialized in, Strength & Conditioning, Weight loss, Injury Rehabilitation, Sports Nutrition, Reversal of Lifestyle Diseases (Diabetics, PCOS, PCOD, Cholesterol etc), Lifestyle Coaching, General Fitness, Group Fitness, Body Building, Certification & Experience, • 16 Years’ experience in Fitness • Certified Personal Trainer – ACE • Certified Sports Nutritionist – ACE • Certified S&C Coach – ACE • Certified Rehabilitation Specialist – ACE • CPR – AED • COVID Safe Sports Coaches & Officials Certification - Australian Coaching Council. Work Experience 2019 - Present Club Manager – Phoenix Fitness 2015 - 2019 Floor Manager – Golds Gym 2011 - 2015 Personal Trainer – Snap Fitness

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Teaching Experience in detail in Diet and Nutrition classes

I am a certified sports nutritionist and helping people to work on their transformation from last 10 years.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

12

Teaching Experience in detail in Gym

I am a certified personal trainer, S&C Coach and sports nutritionist, worked among many of the premium gyms in the industry. I can help people achieve their personal fitness goals by making a customized workout/diet plan and assisting them to work towards the same.

Documents (2)

ACE CPT

Sports & Excercise Nutrition

Reviews (10)

4.9 out of 5 10 reviews

Dikson Thomas https://p.urbanpro.com/tv-prod/member/photo/7283531-small.jpg Hoodi
4.90510
Dikson Thomas
S

Personal Trainer

"Mr dikson is my personal trainer. He is versatile. He takes the time to carefully coordinate a workout plan that is tailored to me and my goals. He spends time not only on helping me thru the exercises, but educating me on the importance of nutrition and sends me encouraging communications and reminders throughout the week. One word that describes him the best is inspiration and that has helped me to achieve and maintain my fitness goal. Fitness in mind, dikson is the right choice nothing to think twice. "

Reply by Dikson

Thank you so much mam, keep up the good work.

Dikson Thomas
A

Personal Trainer

"I am very much satisfied he an excellent coach with great experience of handling clients on different backgrounds and scale. Very friendly and well trained. "

Dikson Thomas
R

Personal Trainer

"Training with DK was very nice and informative as well. He explains all the workouts in detail and always encourages to go extra mile. "

Reply by Dikson

Thank you so much Rajesh

Dikson Thomas
N

Personal Trainer

"The diet plans and the session you have given has changed me and I could track my health and change my life style into a healthy one. "

Reply by Dikson

Thank you naushad. Always happy to help.

Have you attended any class with Dikson?

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 16 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

16

Specialization

Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. 16 years of hard core experience in the industry. Specialized in, Strength & Conditioning, Weight loss, Injury Rehabilitation, Sports Nutrition, Reversal of Lifestyle Diseases (Diabetics, PCOS, PCOD, Cholesterol etc), Lifestyle Coaching, General Fitness, Group Fitness, Body Building, Certification & Experience, • 16 Years’ experience in Fitness • Certified Personal Trainer – ACE • Certified Sports Nutritionist – ACE • Certified S&C Coach – ACE • Certified Rehabilitation Specialist – ACE • CPR – AED • COVID Safe Sports Coaches & Officials Certification - Australian Coaching Council. Work Experience 2019 - Present Club Manager – Phoenix Fitness 2015 - 2019 Floor Manager – Golds Gym 2011 - 2015 Personal Trainer – Snap Fitness

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

10

Teaching Experience in detail in Diet and Nutrition classes

I am a certified sports nutritionist and helping people to work on their transformation from last 10 years.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

12

Teaching Experience in detail in Gym

I am a certified personal trainer, S&C Coach and sports nutritionist, worked among many of the premium gyms in the industry. I can help people achieve their personal fitness goals by making a customized workout/diet plan and assisting them to work towards the same.

4.9 out of 5 10 reviews

Dikson Thomas
S

Personal Trainer

"Mr dikson is my personal trainer. He is versatile. He takes the time to carefully coordinate a workout plan that is tailored to me and my goals. He spends time not only on helping me thru the exercises, but educating me on the importance of nutrition and sends me encouraging communications and reminders throughout the week. One word that describes him the best is inspiration and that has helped me to achieve and maintain my fitness goal. Fitness in mind, dikson is the right choice nothing to think twice. "

Reply by Dikson

Thank you so much mam, keep up the good work.

Dikson Thomas
A

Personal Trainer

"I am very much satisfied he an excellent coach with great experience of handling clients on different backgrounds and scale. Very friendly and well trained. "

Dikson Thomas
R

Personal Trainer

"Training with DK was very nice and informative as well. He explains all the workouts in detail and always encourages to go extra mile. "

Reply by Dikson

Thank you so much Rajesh

Dikson Thomas
N

Personal Trainer

"The diet plans and the session you have given has changed me and I could track my health and change my life style into a healthy one. "

Reply by Dikson

Thank you naushad. Always happy to help.

Load More
Have you attended any class with Dikson?

Dikson Thomas describes himself as Unlock your superhuman potential. Align your 5 fitness components & get into the game of longevity.. He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Dikson is located in Hoodi, Bangalore. Dikson takes Online Classes- via online medium. He has 16 years of teaching experience . Dikson has completed Diploma in Sports & Excercise Science from Prehab 121 in 2022. He is well versed in English, Hindi, Kannada, Telugu, Tamil and Malayalam. Dikson has got 10 reviews till now with 100% positive feedback.

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