IdentityWith 11 years of experience in yoga and meditation and a Postgraduate degree in Yoga Shastra, I specialize in guiding individuals through both group and one-on-one sessions. Over the years, I have successfully trained more than 200 clients, focusing on improving their physical and mental well-being through a combination of yoga and meditation practices.
I conduct both online and offline classes, offering sessions that last between 45 minutes to 1 hour. My classes are practical and hands-on, with a strong emphasis on mastering yoga postures, breathing techniques, and meditation for overall health and mindfulness.
For those interested in formal recognition, I can also provide certifications upon completing the yoga course. Each live session is designed to be interactive and personalized, ensuring clients receive the attention and guidance they need for their practice.
