Brijesh Kumar Singh

I am an ASCA-certified strength and conditioning coach and an ACE-certified personal fitness trainer with 12 years of experience. I have trained athletes, including cricketers and national-level basketball players, and coached personal training clients. With over 12years of experience as a personal fitness trainer and a strength and conditioning coach, i have specialized in helping clients achieve their goals of strength training and weight loss. My teaching approach is centered around creating personalized fitness plans that focus on building strength, improving fitness levels, and achieving sustainable fat loss. I assess each client's unique needs, providing guidance on proper exercise techniques and ensuring they progress at a safe and effective pace. My ability to tailor workouts to individual capabilities, combined with my knowledge of exercise physiology, has helped clients not only meet but exceed their fitness goals.
With experience working in a sports academy padukone dravid centre for sports excellence, I have honed my skills in coaching individuals of various fitness levels. As a personal trainer,I have helped clients build strength, improve endurance, and achieve weight loss through structured training programs. My expertise in exercise programming, technique correction, and progressive overload ensures that clients receive safe and effective training tailored to their goals. My background also allows me to incorporate athletic training principles into personal fitness programs, enhancing overall performance and functional strength.