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Overview

Certified RYT 200 hours and RYT 500 hours in Hatha Yoga.
Thai Bodywork therapist
Gua Sha/ Guasa therapist.

Spent a year (2018-19) in Mysore learning and assisting under Yogacharya Dr.(Hc) Balasundra Srinatha, who’s learning directly decents from B.K.S Iyengar, B.N.S iyengar and Sri Gopalajeeyar and many senior teachers across India.

Strong desire to safely train students using methods involving hip-opening, back bending and strengthening approaches; through use of props, alignments and adjustments.

Interested in the science of Thai bodywork therapy and other alternative medicines that compliment yoga for overall wellness and vitality.

Address

Astitva 21, 17th Cross Rd, Indira Nagar II Stage, Hoysala Nagar, Indiranagar

2nd floor

Indiranagar, Bangalore, India - 560038

Landmark: 6th mile customs

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Thai Yoga, Power Yoga, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Thai Yoga, Power Yoga, Iyengar Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Yoga Class

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Indiranagar, Bangalore.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Thai Yoga, Power Yoga, Iyengar Yoga, Ashtanga Yoga, Hatha Yoga

No Reviews yet!

Astitva Institute conducts classes in Yoga. It is located in Indiranagar, Bangalore. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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