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IdentityI have been working as a personal trainer recently.
I provide services for weight loss training, weight gain with strength building, muscle gain, shaping muscle for active people, etc.
I conduct 1:1 and group training classes on weekdays and weekends during morning, afternoon and evening time slots.
Mindfulness-based fitness helps improve our day-to-day productivity and gives us great courage in fighting complex challenges in life. Being fit and healthy also boosts our confidence.
I can help you achieve your fitness goals. You need to be a little patient with yourself. It would help if you had consistency, discipline, grit and hard work in the journey. I can help in building these with your positive mindset. So what are you waiting for?
Let’s rock it together.
