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Overview

Experienced yoga instructor specializing in Ashtanga and Hatha Yoga with a three-year teaching background. Committed to fostering holistic well-being through personalized guidance in mindful movement and meditation. Proven ability to create inclusive and calming class environments, adapting teaching methods to diverse practitioners. Certified RYT 200 hrs, with a passion for promoting physical and mental balance.

Languages Spoken

English Proficient

Education

Amity University 2018

Bachelor of Technology (B.Tech.)

Janardhana 2023

Yog parichaye

Yoga Point 2023

Diploma in yoga teacher training

Address

J P Nagar, Bangalore, India - 560078

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Taught Students from these Schools

M

Mission English school

Seoni, Seoni

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Over the past five years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Over the past three years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation and Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Over the past five years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

Over the past three years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.

No Reviews yet!

Aishwarya R. describes herself as Associated with yoga and meditation from childhood. She conducts classes in Meditation and Yoga. Aishwarya is located in J P Nagar, Bangalore. Aishwarya takes Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Aishwarya has completed Bachelor of Technology (B.Tech.) from Amity University in 2018. She is well versed in English.

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