Abhijith RS

I’m Abhijith, a passionate and results-oriented fitness trainer with over 8 years of experience helping individuals achieve real, lasting transformations. I specialize in personalized training programs tailored for fat loss, muscle gain, functional fitness, and overall wellness. My mission is to empower clients with the right knowledge, support, and structure to not just reach their goals—but to sustain them for life.

Certifications:
• K11 Diploma in Personal Training
• CULT Certified Personal Trainer
• NSQF Level 4 Certified
• REPS India Level 4 Certified
• CPR & AED Certified
• SPELF Certified

Specializations:
• Body Transformation (Fat Loss & Muscle Gain)
• Body Toning & Sculpting
• Strength & Conditioning
• High-Intensity Interval Training (HIIT)
• Mind & Body Training
• Primal Movement Patterns
• Functional Fitness & Mobility
• Postural Correction & Injury Prevention
• Lifestyle Coaching
• Group Training & Boot Camps

Approach:
My training philosophy blends science-backed methods with practical lifestyle coaching. I believe fitness should be accessible, enjoyable, and sustainable. Whether you’re a beginner or an experienced trainee, I’m here to guide you every step of the way with programs that are results-focused, holistic, and completely customized to your needs.

Let’s Work Together:
Ready to take control of your health and fitness? Let’s create a plan that fits your body, your goals, and your life.