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IdentityI am the first teacher based out of Chennai and Delhi to complete the International Yoga Teacher Training course from Krishnamacharya Yoga Mandiram, Chennai.
Vinyasa Krama is unique of a form of yoga wherein the sequences are scientifically arranged to achieve a given goal. The emphasis is given more on Synchronized breathing with the movement.
Started my yoga learning from Iyengar Teachers since 2002 from Mumbai still learning a lot.
My yoga classes are sometimes inspiration of Iyengar yoga wherein I take the help of props, alignment.
Given good results to students having muscular and skeleton problems and stress-related diseases.
