Renu C.

A teacher with almost 8 years of experience. <br/>Yoga Trainer I Teacher I Diet Planner I Instructor I Cardio Workout I <br/>Shat Kriya I You Tube Channel I Online Classes <br/>Pranayama and Meditation, freedom from stress and effortless <br/>achievements <br/>Yoga hydrotherapy, ancient cleansing exercise (neti, kunjal, dhoti, <br/>kapalbhati, vaasti, stomach wash etc.) <br/>Asana and Mudra Bandh <br/>Fundamentals of Yoga, Allergies and bodily system <br/>Yogic Science, Meal Planning, Naturopathy and Psychology <br/>An effective and active yoga trainer with excellent interpersonal <br/>skills in Pranayama, Meditation and Yog Sadhna. <br/>To educate and spread the knowledge of yoga with my <br/>interpersonal skills and professionalism as yoga plays a vital role for <br/>keeping a human mentally and physically fit.