Renu C.

A teacher with almost 8 years of experience.
Yoga Trainer I Teacher I Diet Planner I Instructor I Cardio Workout I
Shat Kriya I You Tube Channel I Online Classes
Pranayama and Meditation, freedom from stress and effortless
achievements
Yoga hydrotherapy, ancient cleansing exercise (neti, kunjal, dhoti,
kapalbhati, vaasti, stomach wash etc.)
Asana and Mudra Bandh
Fundamentals of Yoga, Allergies and bodily system
Yogic Science, Meal Planning, Naturopathy and Psychology
An effective and active yoga trainer with excellent interpersonal
skills in Pranayama, Meditation and Yog Sadhna.
To educate and spread the knowledge of yoga with my
interpersonal skills and professionalism as yoga plays a vital role for
keeping a human mentally and physically fit.