Online and at home Yoga class in Ahmedabad - UrbanPro

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https://www.urbanpro.com/ahmedabad/online-and-at-home-yoga-class/23982622

Online and at home Yoga class

LIVE

13 reviews

Ongoing

Course offered by Reena M.

17 reviews

overview batches reviews (13)

The course will include Yoga, Pranayama and meditation. One hour daily session either online or at your home.

A review of studies from 2013 found that yoga is a promising way to help with behavioral change, weight loss, and maintenance by burning calories, heightening mindfulness, and reducing stress. These factors may help you to reduce food intake and become aware of the effects of overeating. Studio p2 offers all above programs under expert supervision as per your convience.
Moreover practicing yoga can help improve the quality of your sleep.Quality sleep is often associated with weight loss.

Fees will count on monthly basis. One free demo will be provided before class commencing. Stay healthy, relieve stress and boost Immunity in this season.

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About the Trainer

5 Avg Rating

17 Reviews

23 Students

2 Courses

AAAI ISMA USA Certified Yoga Instructor, CPR/AED/First AID USA Certification, M.Pharm, MBA

Our Lead Instructor Reena Makwana and also a Co-founder is Internationally certified (AAAI-ISMA, USA) YOGA (phase-III) & PILATES (phase-II) Instructor along with CPR/AED/First AID certification.

She has taken basic yoga training from India and advance yoga & Pilates training from Atlantic city, NJ, USA. She has experience teaching Yoga and Pilates to vast and various group of people in India and the USA. She has trained new generation’s teachers as well.

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Reviews (13)

5 out of 5 13 reviews

Studio P² Power Yoga and Pilates https://www.urbanpro.com/assets/new-ui/institute-100X100.png Bopal

5.00513

Studio P² Power Yoga and Pilates

K

Komal Desai

Reviewed on 09 Nov, 2019

"Nice experience overall. I was beginner for yoga but Reena Maam s technique made me learn things so easily and so perfectly. Personal attention. Highly recommended. "

Studio P² Power Yoga and Pilates

C

C H makwana

Reviewed on 27 Oct, 2019

"Highly recommend for disease cure yoga. I got relief from my thyroid problem. REENA is having good knowledge and understanding of diseases related yoga and pranayama. "

Studio P² Power Yoga and Pilates

P

Prayag

Reviewed on 24 Oct, 2019

"It was a life changing experience attending yoga sessions. The ambience of the area added to the calmness and rejuvenation aspect of my well being. I would definitely recommend to anyone looking to improve mind and body fitness. "

Studio P² Power Yoga and Pilates

K

Kunal Makwana

Reviewed on 22 Oct, 2019

"I really had a good experience, the ambiance is good. My mentor Reena helped me to lower my bp and mental stress through yoga and meditation classes. "

Have you attended any class with Sam?

Tutor has not setup batch timings yet. Book a Demo to talk to the Tutor.

Different batches available for this Course

5 out of 5 13 reviews

Studio P² Power Yoga and Pilates https://www.urbanpro.com/assets/new-ui/institute-100X100.png Bopal

5.00513

Studio P² Power Yoga and Pilates

K

Komal Desai

Reviewed on 09 Nov, 2019

"Nice experience overall. I was beginner for yoga but Reena Maam s technique made me learn things so easily and so perfectly. Personal attention. Highly recommended. "

Studio P² Power Yoga and Pilates

C

C H makwana

Reviewed on 27 Oct, 2019

"Highly recommend for disease cure yoga. I got relief from my thyroid problem. REENA is having good knowledge and understanding of diseases related yoga and pranayama. "

Studio P² Power Yoga and Pilates

P

Prayag

Reviewed on 24 Oct, 2019

"It was a life changing experience attending yoga sessions. The ambience of the area added to the calmness and rejuvenation aspect of my well being. I would definitely recommend to anyone looking to improve mind and body fitness. "

Studio P² Power Yoga and Pilates

K

Kunal Makwana

Reviewed on 22 Oct, 2019

"I really had a good experience, the ambiance is good. My mentor Reena helped me to lower my bp and mental stress through yoga and meditation classes. "

Studio P² Power Yoga and Pilates

A

Ashesh Shah

Reviewed on 20 Oct, 2019

"Superb guidance and well managed training sessions of Yoga. Good supervision and tracking of your development. Thank you very much for your support. Highly recommend. "

Studio P² Power Yoga and Pilates

S

Sunil Patel

Reviewed on 19 Oct, 2019

"I feel better & relaxed after yoga. Flexibility of body increased. Stress is reduced drastically. Thank you very much for your support. Highly recommend. "

Studio P² Power Yoga and Pilates

K

Kunjal

Reviewed on 19 Oct, 2019

"Yoga helps in real Pease of mind. Helps to decrease stress of whole day work. Control many disease conditions. Thank you very much for your support. Highly recommend. "

Studio P² Power Yoga and Pilates

D

Dr Mitisha

Reviewed on 19 Oct, 2019

"I love ambiance of studio p2. I went there for yoga classes. It's very much relaxing for my body and mind. Must must recommended. "

Studio P² Power Yoga and Pilates

J

Jigar Lalani

Reviewed on 19 Oct, 2019

"I was reluctant to do Yoga however one I joined it I love Yoga and is really fantastic experience. The instructor has experience with verified courses including US certifications. She is versatile and teaches as per individuals ability. "

Studio P² Power Yoga and Pilates

P

Pujan Kamani

Reviewed on 19 Oct, 2019

"You are Best in town. You people have in-depth knowledge of Yoga, Pilates and Meditation. congratulations guys. Thank you very much for your support. Highly recommend. "

Studio P² Power Yoga and Pilates

S

Sachin Parmar

Reviewed on 18 Oct, 2019

"It was enthralling. Very relaxing. I recommend-Must go for it. Feeling enchantment. Its unmatched as compared to other centres. My best wishes to the owners. "

Studio P² Power Yoga and Pilates

M

Maulik

Reviewed on 18 Oct, 2019

"Excellent service and what a fundamental knowledge of yoga. Superb environment and most important is the location is very beautiful. "

Studio P² Power Yoga and Pilates

B

Beena Odedra

Reviewed on 18 Oct, 2019

"My cousin attending this classes and she is loving it. From regular regime of yoga and exercise, pilates classes and other specialised training adds extra something into workouts. I would suggest it to all who are health conscious and want to be fit. I would’ve joined it too if i lived in the same city. "

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Online and at home Yoga class by Reena M.

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Online and at home Yoga class by Reena M.

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LIVE

(13 reviews)

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