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Which sports/activities would enhance my performance, core strength, and stamina for prolonged and intensive training in yoga?

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Java, J2EE Trainer, Certified Health Advisor

Do Brisk Walk in the morning for 1 to 2km
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Mentor With 7 year Experience Railway and many other Govt exam Topper

if you are talking about sports activity Running and swimming is best for enhancing all above
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Yoga Pranaayaam Trainning and guidance

Regular swimming and walking will do immense good to boost stamina for intensive yoga.
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PERSONAL FITNESS TRAINER

You need to do circuit training and cardio on daily basis as well as well as work on your abdominals to increase your core strength
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