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What's something on your first yoga class that set you on the new path?

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Yoga Instructor 15+ years of Exp.

The quality of the teacher's energy is a major factor in teaching yoga. It needs to be focused, calm, centered, and enthusiastic. When any one of these vital ingredients is missing, your class just won't be great no matter what level of technical expertise you have.
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Yoga enthusiast with 2+ years of experience

Deciding to take yoga classes is in itself a new path that a person has chosen. If an individual is curious and open-minded, the path of yoga may bring a lot of positive changes. Not just one class may define what's coming ahead. consistency, patience and perseverence, go hand-in-hand on the path of...
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Deciding to take yoga classes is in itself a new path that a person has chosen.

If an individual is curious and open-minded, the path of yoga may bring a lot of positive changes. Not just one class may define what's coming ahead. consistency, patience and perseverence, go hand-in-hand on the path of Yoga..

read less
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Yoga tutor at home teaching since 20years

First yoga class has given very important teaching and yoga performing in daily routine.Yoga can help and keep fit physically and mentally.Yoga prevent from any forthcoming diseases.
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Certified Yoga Teacher from Rishikesh India🕉

Feelings. I felt connected to my body in a way I hadn’t before. This was my first Iyengar yoga class. I ad taken other classes some great some not so great but this class resonated with me physically as well as mentally.
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Yoga Teacher with 2 year exp in Astanaga, Hatha, Yin, Bowl meditation, Pranayama...

Surynamashkar
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Related Questions

What are some useful yoga asanas?
Some useful yoga asanas:- Corpse Pose | Savasana. Legs Up the Wall | Viparita Karani. Headstand Cat-Cow Stretch | Marjaryasana-Bitilasana. Downward Facing Dog | Adho Mukha Shwanasana. Pavanmukt asanas,...
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Can laying on a yoga mat be beneficial?
lying down to rest or relax when you are tired is very beneficial. A yoga mat on the floor doesn’t provide a lot of padding so many people might find it uncomfortable initially.
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Is it possible for a very fat person to practice yoga?
Hi Avinash .. the answer is a BIG YES.. I myself being a Yoga Teacher for over 18 years have seen & taught lots of fat people coming to me for yoga . And i have seen them becoming fit & satisfied.
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Is it necessary to attend yoga classes before starting regular practice?
Yes if you take trial class you will come to know what you want, and you will come to the qualities of the teacher.
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What are negative effects of yoga?
Pain and soreness ,muscle injuries,
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