- relieves symptoms of depression. When you’re feeling down in the dumps, music can help pick you up - much like exercise.
- stimulates memories. There is no cure for Alzheimer’s disease or dementia but music therapy has been shown to relieve some of its symptoms. Music therapy can relax an agitated patient, improve the mood and open communication in patients.
- manages pain. By reducing stress levels and providing a strong competing stimulus to the pain signals that enter the brain, music therapy can assist in pain management.
- eases pain. Music can meaningfully reduce the perceived intensity of pain, especially in geriatric care, intensive care or palliative medicine.
- helps people eat less. Playing soft music in the background (and dimming the lights) during a meal can help people slow down while eating and ultimately consume less food in one sitting.