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How can I learn self-defense at home?

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Professional trainer from 6years experience in taekwondo , advance kicks and acrobatics.

You just need a good instructor who can teach you defensive techniques
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Related Questions

Taekwondo is more effective or karate?

karate is different and taekwondo is different and more ever its depend up on you what you will think about karate and whats your opnion on taekwondo
Samar

How long does it take to become black belt for a 23 age years old guy

 

its not just about getting a belt. its the quality you should be persuing. rigorous training for 3 yrs or more should help you build the qualitative level of black belt
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can we people teach self defence training to corporate employee
Yes definitely we can.I take 2-3 day workshop for corporation
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how many hein katas ?
there are 5 heian katas in shotokan syllabus.. heian shodan heian nidan heian sandan heian yondan heian godan
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