Ashanandapara Street, Santipur, India - 741404.
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Bengali Mother Tongue (Native)
Hindi Proficient
English Proficient
IGNOU 2021
Bachelor of Science (B.Sc.)
Netaji Subhash Open University 2022
Diploma in yoga education
Ashanandapara Street, Santipur, India - 741404
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, General Fitness, Stress Relief, Increased energy, Improve immunity, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 25/12/2022 Learn Health and Fitness/Yoga
Running is a good exercise it's higher your metabolism and makes your body fit . In the other hand yoga is combination of exercise and breathing techniques. In running you don't have to control your breathing but in several meditation and mudras you have to control it and by that you are actually controling your whole body , functions of organs and BMR also . Yoga also make your mind calm and make you spiritually stable by these practices. So now you decide.
Answered on 25/12/2022 Learn Health and Fitness/Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, General Fitness, Stress Relief, Increased energy, Improve immunity, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Answered on 25/12/2022 Learn Health and Fitness/Yoga
Running is a good exercise it's higher your metabolism and makes your body fit . In the other hand yoga is combination of exercise and breathing techniques. In running you don't have to control your breathing but in several meditation and mudras you have to control it and by that you are actually controling your whole body , functions of organs and BMR also . Yoga also make your mind calm and make you spiritually stable by these practices. So now you decide.
Answered on 25/12/2022 Learn Health and Fitness/Yoga
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