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Manu Maheshwari Yoga trainer in Gurgaon

Manu Maheshwari

Experienced & certified YOGA instructor from PONEC INTERNATIONAL JOINT STOCK COMPANY, Vietnam

Sector 28 Chakkarpur, Gurgaon, India - 122002.

Verified 22 Students

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Identity

Education

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Overview

I have done M.Sc. In Yoga from Gurukul Kangri Vishvavidyalay,Haridwar.
After completing M.sc. I have done 500 Hour TTC from Yoga Vidya Mandiram,Rishikesh.

+7 more

Languages Spoken

English

Hindi Mother Tongue (Native)

Education

Gurukul kangri vishwavidyalaya haridwar 2018

M.Sc. in Yoga

Yoga Vidya Mandiram 2018

500 Hour TTC

Address

Sector 28 Chakkarpur, Gurgaon, India - 122002

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old

Styles of Yoga

Pregnancy/Prenatal Yoga, Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Iyengar Yoga, Kundalini Yoga, Thai Yoga, Hatha Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar, India, he learnt early in life to cleverly weave his passion into his career choices. He is a certified 500 Hour TTC from Rishikesh, India and has been working for the last 4 plus years in all these domains and Manu was introduced to yoga early in his school life. He had yoga in his school curriculum from sixth standard to ninth standard. After that he did yoga in a constructive way. He has done Certificate course in yoga from Rishikesh, India .His approach of therapy is from YOGA VIDYA MANDIRAM as he believes in the uniqueness and capacity of every individual's mind & body. Manu is working as a Personal Yoga Trainer for past few years and had attended many Yoga festival in Rishikesh He uses Yoga Therapy to treat various stresses like: - Obesity, Asthma & other Bronchial problems, Blood pressure, Concentration, Insomnia, Frozen joints, Spondylitis, Arthritis, Physical & Mental Stress etc. His style of therapy is a combination of YOGA ASANAS, YOGIC KRIYAS, PRANAYAM, MEDITATION, CHANTING AND NATUROPATHY. And further his approach to life is BE HAPPY AND STAY HEALTHY!

Courses

Documents (1)

500Hour TTC

Reviews (20)

5 out of 5 20 reviews

Manu Maheshwari https://p.urbanpro.com/tv-prod/member/photo/5422663-small.png Sector 28 Chakkarpur
5.00520
Manu Maheshwari
C

Yoga

"Great experience. He pushes you to the very core of your strengths. With excellent results in a span of short time… good for overall mobility agility and endurance. Very different from the regular workout done before. "

Manu Maheshwari
A

Yoga

"I don’t know why I waited so long to try yoga. I’ve had hip pain for nearly a year. My orthopedic doctor sent me to physical therapy and it seemed that my pain increased. After two yoga sessions with Manu Maheshwari I no longer have hip pain. He listens and tailors your workout specifically to your needs, or goals. He is very professional and knowledgeable, and I highly recommend her as an instructor! "

Manu Maheshwari
P

Yoga

"It's really helping me to do all my daily routine work without any tiredness. It's keeping me fit and healthy. My temper is also going down because of Yoga and medication. "

Manu Maheshwari
B

Yoga

"It was amazing to work with (YN). He has an excellent yoga environment that to help you relax your whole body. He is also very patient to teach every yoga position. I feel very helpful when I taking her classes. "

Have you attended any class with Manu?

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Bikram Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old

Styles of Yoga

Pregnancy/Prenatal Yoga, Bikram Yoga, Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Kriya Yoga, Iyengar Yoga, Kundalini Yoga, Thai Yoga, Hatha Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

Manu having 5 years of working experience as “YOGA INSTRUCTOR” in Vietnam and India Manu has a master's in Yoga from Gurukul Kangri Haridwar, India, he learnt early in life to cleverly weave his passion into his career choices. He is a certified 500 Hour TTC from Rishikesh, India and has been working for the last 4 plus years in all these domains and Manu was introduced to yoga early in his school life. He had yoga in his school curriculum from sixth standard to ninth standard. After that he did yoga in a constructive way. He has done Certificate course in yoga from Rishikesh, India .His approach of therapy is from YOGA VIDYA MANDIRAM as he believes in the uniqueness and capacity of every individual's mind & body. Manu is working as a Personal Yoga Trainer for past few years and had attended many Yoga festival in Rishikesh He uses Yoga Therapy to treat various stresses like: - Obesity, Asthma & other Bronchial problems, Blood pressure, Concentration, Insomnia, Frozen joints, Spondylitis, Arthritis, Physical & Mental Stress etc. His style of therapy is a combination of YOGA ASANAS, YOGIC KRIYAS, PRANAYAM, MEDITATION, CHANTING AND NATUROPATHY. And further his approach to life is BE HAPPY AND STAY HEALTHY!

Courses

Manu Maheshwari describes himself as Experienced & certified YOGA instructor from PONEC INTERNATIONAL JOINT STOCK COMPANY, Vietnam. He conducts classes in Yoga. Manu is located in Sector 28 Chakkarpur, Gurgaon. Manu takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 5 years of teaching experience . Manu has completed M.Sc. in Yoga from Gurukul kangri vishwavidyalaya haridwar in 2018. He is well versed in English and Hindi. Manu has got 20 reviews till now with 100% positive feedback.

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