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Himanshu R Kute Yoga trainer in Mumbai

Himanshu R Kute

“भवतापेंन तप्तानाम योगो हि परमौषधम परमौषधम ”

Powai, Mumbai, India - 400076.

41 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Introduction:
Ashtang Yogalay is working on Basic Principles of “Ashtang Yoga” & “Gayatri & Omkar Sadhana” (i.e. Yam, Niyam, Asana,
Pranayam, Pratyahar, Dharana, Dhyan & Samadhi along with Hatha Yoga & Shat karma). The entire process of Learning is based
on Yoga Grantha “Hatha Yog Pradipika”, “Gheranda Sanhita”, “Patanjali Yog Sutra” etc.
Formally, it had been working for propagating basic yoga for years together before coming into existence as an institution. Since it
formally came into being on June 2013. Its sole aim is to spread the good in society with the help of yoga and its relative disciplines.
We in Ashtang Yogalay strongly believe that yoga is a missing link which has led to the degeneration of values in human society.
With the help of yoga and its allied disciplines, we are sure, the society can be restored to its natural health. Also, with the help of
yoga equilibrium in the society can be established between its values, physical and material well being and attainment of a spiritual
level.
Last but not the least, our organisation shall work in establishing a desired emotional quotient in the society which is very important
for evolving a stable social order.
Vision and Mission of Ashtang Yogalay :
Its aim is to present yoga in a scientific and aesthetic way to the world. It teaches various streams of yoga and sadhna through
philosophical and scientific ways in a very simple process. Its endeavor shall be to spread yoga in every nook and corner of the
society.
Education : Basic Course (1993) & Pranayama Yoga Course (2013) from Ambika Yog Kutir, Thane
Yoga Kriya & Asanas Details:
# Basic Pranayam & Suddhikriya :
a) Omkar Sadhana b) Gayatri Sadhana c) Yog Mudra d) Naman Mudra
e) Bramha Mudra f) Kapalbhati g) Ujjai h) Anulom Vilom
i) Shitakari j) Shitalee k) Agnisar (Navli) l) Uddiyan
m) Jal Dhoti n) Neti o) Shank Prakshalan (Basti) p) Tratak
n) Shavasan o) Namasmaran
# Ashta Pranayam :
a) Suryabhedan Pranayam b) Bhastrika Pranayam c) Ujjai Pranayam d) Shitkari Pranayam
e) Shitalee Pranayam f) Murcha Pranayam g) Plavini Pranayam h) Bhramari Pranayam
# Asanas :
a) Dhyanatmak Asanas b) Sharir Sanwardhanatmak Asanas
All the Asanas in all four postures – Standing, Sitting, Lying on Back & Lying on Stomach
Overall Experience :
# Ashtang Yogalay & Ambika Yog Kutir – From June 2004 to Till Date

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Basic

Education

YCMOU 2006

Bachelor of Agriculture(B.Sc.Agri)

Shree Ambika Yoga Kutir Thane 2015

Pranayam & Teachers training course

Address

Powai, Mumbai, India - 400076

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Teaches

Yoga Classes

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga

Reviews (37)

5.0 out of 5 37 reviews

Himanshu R Kute https://p.urbanpro.com/tv-prod/member/photo/8678179-small.jpg Powai
5.00537
Himanshu R Kute
V

Yoga

"He is the best yoga teacher I came across. He plans schedule and follows it. He points out even minor mistake we do. "

Himanshu R Kute
K

Yoga

"A great mentor, and a well-,expert in his field. Understands the needs well and keeps constantly motivated to achieve the results and personally pays attention to minute aspects. All in one package for body and mind he provides. Thank you for a wonderful experience. "

Himanshu R Kute
P

Yoga

"The yoga and Pranayam sessions with sir have been very soothing and calming experience for me. It has increased my flexibility tremendously. "

Himanshu R Kute
C

Yoga

"Sir is very experience teacher. He motivates his students and helps them to get better. He makes practising yoga interesting. "

Have you attended any class with Himanshu?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

Teaches

Yoga Classes

Excellence Award Winner 2021

Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga

Himanshu R Kute describes himself as “भवतापेंन तप्तानाम योगो हि परमौषधम परमौषधम ”. He conducts classes in Yoga. Himanshu is located in Powai, Mumbai. Himanshu takes Regular Classes- at his Home and Online Classes- via online medium. He has 20 years of teaching experience . Himanshu has completed Bachelor of Agriculture(B.Sc.Agri) from YCMOU in 2006. He is well versed in Hindi and Marathi. Himanshu has got 37 reviews till now with 100% positive feedback.

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