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First of all , it all needs focus and calm.
You just have to stay focused and keep calm b'coz you can't learn anything in just a min or an hour .
So you have to do some strstching exercises to improve your flexibility .do these exercises after your warm up proceses and during your warm up time.
Then you have to do the most important work, that's work on your body means your moves control your body move it nice and slowly like a water flows in river.
Mak control on your moves or your dance steps . Start slow and when you got ful control on it .go ahead hit the flow .
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I am very much interested in learning free style ,hip hop or contemporary dance ..But little shy about it .Is there any female dance teachers in chennai to teach me?
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