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1 Bharatnatyam Tamil Nadu
2.Kathak. Uttar Pradesh
3.Kathakali. Kerala
4.Kuchipudi. Andhra Pradesh
5.Manipuri. Manipur
6.Odissi. Orissa
The above classical dances are very important and it works physically improve flexibility,improve balance of body and corordinate and increase strength.Mentally ,it can help to improve focus,discipline,creativity and self confidence.It remove stress from mind while practising the dance.All the expression of body part and free movements and it focus on pray of God through dance seems very perfection of dancer.
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